How to improve your EQ, overcome coping with negative emotions like anxiety and fear, and transform your relationships. How to accept and manage yourself as a highly sensitive person for happiness and an enjoyable life. In this audiobook, you will find how to: • Feel good (or at least better), no matter what is going on around you • Feel resilient and capable of handling life stressors • Develop mindfulness by focusing on the present moment •...

Communication builds up your relationship. Lack of it can keep partners apart, and over time, partners can lose affection and feelings for one another, even as they live under the same roof. Communication is the nourishment of relationships and not just in marriage relationships. Relating with your coworkers, friends, families, kids, and parents demand some amount of effective communication and of a certain quality. "Some things need to be discussed,...

Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist. How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders. Acupuncturists...

How to survive and thrive from emotional abuse, set boundaries and control your relationship Emotional abuse is a form of violence that does not necessarily involve physical harm, but can be similarly debilitating. This abuse works by chipping away at one's self-esteem slowly, and most of the time victims do not know that they are going through it. However, statistics state that nearly 60% of young women in the US underwent emotional abuse in a romantic...