Hypnosis has been used extensively to treat shy bladder (paruresis). In this relaxing hypnosis download, hypnotist Maggie Staiger weaves images of a calm, flowing river with suggestions for being able to urinate easily and freely. Common blocks to being able to urinate in a public restroom are also addressed.

A 2007 study conducted at Mt. Sinai Medical Center in New York City showed that a single 15 minute hypnosis session prior to breast surgery significantly reduced pain and anxiety, reduced the amount of anesthesia needed during surgery, and shortened the length of the surgery itself. Numerous articles in medical journals such as Lancet support the efficacy of hypnosis in shortening surgical time and stabilizing vital signs during surgery.

In this powerful hypnosis session, the latest research on learning is combined with hypnotic techniques to optimize both learning and retention. The issue of test anxiety is also addressed, making this download an essential tool both for students and for those who are learning for work or personal enrichment.

In this hypnosis session, longtime paramedic and clinical hypnotist Maggie Staiger guides the listener into a relaxed hypnotic state using imagery of a gently flowing river, and addresses the many challenges that confront a person who is diagnosed with cancer. Trusting in one's own choices once they are made, welcoming treatments such as chemotherapy and radiation as powerful tools of healing, and locating a calm center that can be accessed during...

In this session, hypnotist and martial artist Maggie Staiger combines hypnosis with a gentle technique that has been used for hundreds of years in the internal martial arts to dissolve and melt away blockages to energy flow. This combination of hypnosis and dissolving is extraordinarily effective, both for physical and emotional obstructions. As you use this download you will both become more aware of the flow of energy in your body, and increase...

Although many Americans lose weight through dieting, few manage to keep it off. This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent.

Long-time hypnotist and martial artist Maggie Staiger uses the metaphor of the birthplace of martial arts, China's Shaolin Temple, to guide the listener to their own strength and power within. The energy and power of this place, and of the monks and warriors who lived here, combine with direct suggestions to create a feeling of great inner strength and confidence.

Clinical hypnotist and MS patient Maggie Staiger, who worked for many years as a paramedic and health-care educator, created this hypnosis audio session specifically for those who are dealing with stressful medical issues.

Shyness and social anxiety affect nearly everyone. In this session, long-time hypnotist Maggie Staiger gives you the tools to relax in social situations, and to connect with others in the way you truly want to. Using the power of hypnotic suggestion, you permanently rid yourself of the self-consciousness and awkwardness that inhibit your social interactions.

New York hypnotist Maggie Staiger created this hypnosis program to address the issue of smokers "relapsing" after getting past the initial post-addiction phase. This audio addresses the long-term issues that come up in freeing oneself from the smoking habit, and reinforces the listener's determination to remain a permanent nonsmoker. It is designed to be listened to in the month after beating the nicotine addiction, and to be used in times of stress...