Peter M. Vishton
Author
Series
Great Courses volume 14
Language
English
Description
Even if we never experience a major depression in our lives, mild depression is like the "common cold" of mental illness. Yet most people fail to seek help, instead trying to power through these unfortunate down periods. Here, Professor Vishton offers several ways to fight these mild depressions.
2) Outsmart Yourself: Brain-Based Strategies to a Better You: How Little Things Cause Big Persuasion
Author
Series
Great Courses volume 18
Language
English
Description
Shift your attention from outsmarting yourself to the ways people try to outsmart you. This first of a two-lecture unit on persuasion examines how the "reciprocity effect," apparent expertise, and scarcity are all subtle methods of persuasion. Uncovering these techniques will make you a savvier consumer, negotiator, and more.
Author
Series
Great Courses volume 3
Language
English
Description
Here, get tips for making sure your baby - and you - get all the sleep you need. Learn simple ways to comfort a newborn, methods for training your baby to self-soothe, and measures to prevent sudden infant death syndrome (SIDS). Discover sleep's relationship to cognitive development and the importance of a consistent bedtime.
Author
Series
Great Courses volume 16
Language
English
Description
Jog your brain into activity - literally. In this fascinating lecture on the relationship between the body and the mind, you'll learn why forcing yourself to smile has genuine mental benefits, see how physical activity can aid your problem-solving skills, and more. Test yourself at the end to see these theories in action.
Author
Series
Great Courses volume 14
Language
English
Description
Which educational television show not only can help kids prepare for kindergarten but has been correlated with higher SAT and achievement scores down the line? Find out here as you learn how TV and other video viewing can enhance or harm children's mental development and physical health at various ages.
Author
Series
Great Courses volume 18
Language
English
Description
Most parents understand the importance of modeling positive behaviors, but not many realize social competence should be explicitly taught. See how conflict management skills can help kids avoid being bullied, and consider several other topics - from regulating strong emotions to respecting differences in others - that you can teach for your child's social and academic benefit.
Author
Series
Great Courses volume 22
Language
English
Description
Look beyond the superficial qualities of attraction and delve into love as a long-term emotional commitment. Examine the three main "love systems" in the brain and what we can learn from them. This lecture shows us why staying in love can be a bigger challenge than falling in love.
Author
Series
Great Courses volume 12
Language
English
Description
If babies can do math-like reasoning at five months, why can math be such a challenge for kids a few years later? This lecture answers that question as it provides evidence-based tips for giving your child a head start in math so you can reduce - or even eliminate - the frustrations many kids experience.
Author
Series
Great Courses volume 15
Language
English
Description
Can video games boost intelligence and creativity? Can they improve vision and attention? Could they be valuable tools for boosting mental development? In short, are video games good for your child? This lecture considers all sides of this highly active area of research and provides guidance for children's gaming, in moderation, to be very useful.
Author
Series
Great Courses volume 10
Language
English
Description
How is ability to remember several numbers in a row a good predictor of school success? Get an introduction to the principles of human memory function and tips for teaching kids how to make better use of the working memory capacity they naturally possess, including the use of rehearsal, visual imagery, and mnemonic devices.
Author
Series
Great Courses volume 6
Language
English
Description
Our modern world seems to demand multitasking. We constantly check email, make phone calls, and live on the go. But recent research clearly shows that we are more efficient and creative if we can focus on one task at a time - a strategy known as "monotasking." Consider how the brain works when confronted with multiple tasks.
Author
Series
Great Courses volume 1
Language
English
Description
Recent decades have seen an explosion of understanding about our brains, and with this new information come some surprising and counterintuitive conclusions about our behavior and decision-making processes. In this first lecture, examine the disconnect between our actions and our consciousness of those actions. Are we as in control of ourselves as we like to think?
Author
Series
Great Courses volume 16
Language
English
Description
Children are born with tremendous optimism and an impressive ability to bounce back from failures. But this optimism typically drops throughout childhood and into the teen years. Grasp the developmental processes associated with these changes and learn ways parents can help kids stay positive, most notably by promoting a good attributional style.
Author
Series
Great Courses volume 24
Language
English
Description
Consider why "encouraging" development shouldn't turn into "hurrying" development. See why it's wise to let children progress at their own pace and discover the things that interest them, in addition to providing ample time for an activity surprisingly crucial for full development: unstructured play.
Author
Series
Great Courses volume 10
Language
English
Description
Explore the mysterious realm of sleep. While your body may shut down, your brain performs important, fascinating work to help you be more focused, creative, and productive in your waking life. Here, you'll discover why eight hours of sleep is so crucial. Then you'll consider the role of dreams.
Author
Series
Great Courses volume 6
Language
English
Description
As you turn to the science of molding the behaviors of children, discover why reward and punishment - while intuitive strategies - can produce less than optimal results. Learn what the research says on why hitting doesn't work as a behavioral deterrent and produces major side-effects down the road.
Author
Series
Great Courses volume 5
Language
English
Description
To be healthy, you must eat healthy. This second lecture on food considers the hormones that drive hunger cues and how your body responds to different foods. Find out why high fructose corn syrup is bad for you - and why exercise might not help you lose much weight.
Author
Series
Great Courses volume 8
Language
English
Description
You might think talent is ingrained, and that either you have it or you don't. But cognitive research reveals that practice is just as - if not more - important for success in a given task. Discover strategies for how to practice any skill, and how to stick with it until you become an expert.
Author
Series
Great Courses volume 8
Language
English
Description
Get evidence-based tips for teaching your child to read and develop a love of reading, including moving past phonics quickly and reading aloud to your children even after they're capable of reading on their own. Consider whether to use pop-up picture books and how educational television can benefit children in the "prereading" phase.
Author
Series
Great Courses volume 5
Language
English
Description
Teaching your baby sign language can help her communicate long before she speaks her first word. Learn simple signs you can teach your baby, plus other tips for promoting language development, including why you should begin having "conversations" with your baby right from birth and reasons you should use "Motherese" when you do.