The desire map: a guide to creating goals with soul

The theory

The vista: program overview

It all began on New Year's Eve, by the fire

Light to steer by

Introducing: desire

The pounding heart of liberation

Look desire in the eye

The magnetics of feelings

Everything we do is driven by the desire to feel a certain way

The benefit of clear desires

Respect your desires

The undeniably immense value of negative emotions

Knowing how we feel

Intentions & goals

Goals with soul?

Creating a healthy relationship with intentions & goals

Sincere effort, trust & faith

Fierce but flexible. The duality of goals with soul

Resistance

Do less, get more

Trust

Prayer & attunement

Affirmations can mess you up

Deserving

The workbook

The desire map at a glance

Life areas

Optimizing

Soul limber

Rapid-fire starting

Psych surfing

Sensations of positivity

Relating to life

Relating to people = Relating to life

Gratitude & whats not working

Gratitude puts everything into perspective

We need to get real about what's not working, so that we can change it

Clarifying your core desired feelings, this is the whole, important, beautiful reason we're here

Starts where it feels easy

Tools you might use

Give word their power

Know that you know

Step 1: how do you want to feel in each of these areas of your life? Riff...

Step 2: get inside the works. Look up the definitions of words that you wrote down

Step 3: Make your first picks. Go back to your ramble of words and circle the ones that resonate with you the most

Step 4: Pattern recognition. Prepping to home in

Step 5: Make your final picks: choose your three to four core desired feelings-and shine, baby shine!

My core desired feelings

Bravissimo!

Now: rest

The evolution & wordplay of my own core desired feelings

Trading up my thought forms

Recalibrating the compass

Claiming my deepest desire once and for all: joy

Using your core desired feelings to guide what you want to do, have & experience

Bridging your desires to your intentions

Brutal facts and fears about getting what you want

Positive and inspiring thought forums that will fear and rev you up

Bonus! You got what you want. Already

What do you want...that you already have?

Helpful people and resources

How will you give of yourself?

Desire, meet action

Only choose three or four major intentions or goals for the year

My intentions and goals for this year

Action sheets

Monthly check-in

This week

Desire as a practice

As a matter of course

When things suck

Help each other

Want to start a desire map group.