The hunger habit: why we eat when we're not hungry and how to stop
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Publisher
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Publication Date
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Language
English
Description
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Subjects
Subjects
Change (Psychology)
Change (Psychology) -- Popular works
Compulsive eating
Compulsive eating -- Popular works
Food habits
Food habits -- Psychological aspects -- Popular works
Habit breaking
Habit breaking -- Popular works
Hyperphagia
Hyperphagia -- Popular works
Mindfulness (Psychology)
Mindfulness (Psychology) -- Popular works
Psychological aspects
Self-Help
Change (Psychology) -- Popular works
Compulsive eating
Compulsive eating -- Popular works
Food habits
Food habits -- Psychological aspects -- Popular works
Habit breaking
Habit breaking -- Popular works
Hyperphagia
Hyperphagia -- Popular works
Mindfulness (Psychology)
Mindfulness (Psychology) -- Popular works
Psychological aspects
Self-Help
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Contributors
Judson Brewer Narrator
ISBN
9780593543252
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