Trusting the dawn: how to choose freedom and joy after trauma

My story

The mind, heart and body in trauma

The reframe and why now?

Move it! Movement therapies

Nature! How to heal yourself with scents, flowers and plants scents, flowers, and plants

Chinese medicine

Let's get clinical

Into the great wide open! How to heal yourself with mystical therapies

Integrating trauma's gifts

Radiant you.