Body love: live in balance, weigh what you want, and free yourself from food drama forever

The science behind the fab four formula. All diets work until they don't ; You've got to start somewhere ; Making blood sugar balance work for you ; Embracing the fab four formula

The fab four solution. Knowing yourself ; Your fab four meals and recipes ; The fab four smoothie: your secret weapon

Your fab four life. Living the fab four life ; Vibrancy ; Badass beauty, inside and out.