A Mind of Your Own: The Truth About Depression and How Women Can Heal
(eAudiobook)

Book Cover
Published
HarperAudio, 2016.
Format
eAudiobook
ISBN
9780062445247
Status
Available Online

Description

Loading Description...

Also in this Series

Checking series information...

More Details

Physical Description
10h 20m 36s
Language
English

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Kelly Brogan, M. D., Kelly Brogan, M. D., Kristin Loberg|AUTHOR., & Cassandra Campbell|READER. (2016). A Mind of Your Own: The Truth About Depression and How Women Can Heal . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

M. D. Kelly Brogan et al.. 2016. A Mind of Your Own: The Truth About Depression and How Women Can Heal. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

M. D. Kelly Brogan et al.. A Mind of Your Own: The Truth About Depression and How Women Can Heal HarperAudio, 2016.

MLA Citation, 9th Edition (style guide)

Kelly Brogan, M. D., M. D.|AUTHOR Kelly Brogan, Kristin Loberg|AUTHOR, and Cassandra Campbell|READER. A Mind of Your Own: The Truth About Depression and How Women Can Heal HarperAudio, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Go To Grouped Work

Grouping Information

Grouped Work IDcc6310f7-d699-dc07-478a-8c00726ce8c6-eng
Full titlemind of your own the truth about depression and how women can heal
Authord kelly brogan m
Grouping Categorybook
Last Update2023-10-23 18:07:15PM
Last Indexed2024-03-29 05:03:09AM

Book Cover Information

Image Sourcehoopla
First LoadedSep 10, 2023
Last UsedSep 10, 2023

Hoopla Extract Information

stdClass Object
(
    [year] => 2016
    [artist] => Kelly Brogan, M. D.
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062445247_270.jpeg
    [titleId] => 11633748
    [isbn] => 9780062445247
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => A Mind of Your Own
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 10h 20m 36s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Kelly Brogan, M. D.
                    [artistFormal] => Brogan, M. D., Kelly
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Kristin Loberg
                    [artistFormal] => Loberg, Kristin
                    [relationship] => AUTHOR
                )

            [2] => stdClass Object
                (
                    [name] => Cassandra Campbell
                    [artistFormal] => Campbell, Cassandra
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Science & Technology
        )

    [price] => 2.99
    [id] => 11633748
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body's self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance - from blood sugar, to gut health, to thyroid function - and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan - including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques - women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
    [url] => https://www.hoopladigital.com/title/11633748
    [pa] => 
    [subtitle] => The Truth About Depression and How Women Can Heal
    [publisher] => HarperAudio
    [purchaseModel] => INSTANT
)