Outsmart Yourself: Brain-Based Strategies to a Better You: Grow Your Brain Out of Depression
(eVideo)
Description
Also in this Series
More Details
Citations
Peter M. Vishton., Peter M. Vishton|ACTOR., & Peter M. Vishton|WRITER. (2016). Outsmart Yourself: Brain-Based Strategies to a Better You: Grow Your Brain Out of Depression . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Peter M. Vishton, Peter M. Vishton|ACTOR and Peter M. Vishton|WRITER. 2016. Outsmart Yourself: Brain-Based Strategies to a Better You: Grow Your Brain Out of Depression. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Peter M. Vishton, Peter M. Vishton|ACTOR and Peter M. Vishton|WRITER. Outsmart Yourself: Brain-Based Strategies to a Better You: Grow Your Brain Out of Depression The Great Courses, 2016.
MLA Citation, 9th Edition (style guide)Peter M. Vishton, Peter M. Vishton|ACTOR, and Peter M. Vishton|WRITER. Outsmart Yourself: Brain-Based Strategies to a Better You: Grow Your Brain Out of Depression The Great Courses, 2016.
Staff View
Grouping Information
Grouped Work ID | 070b98b4-8a22-da20-3bf8-f823a6aa7584-eng |
---|---|
Full title | outsmart yourself brain based strategies to a better you grow your brain out of depression |
Author | vishton peter m |
Grouping Category | movie |
Last Update | 2023-07-31 18:03:54PM |
Last Indexed | 2024-04-21 02:07:56AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Sep 6, 2023 |
Last Used | Sep 6, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2016 [artist] => Peter M. Vishton [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/grc_1670s1e14_270.jpeg [titleId] => 11948782 [isbn] => [rating] => TVPG [abridged] => [episode] => 14 [language] => ENGLISH [profanity] => [title] => Grow Your Brain Out of Depression [titleTitle] => Outsmart Yourself: Brain-Based Strategies to a Better You [demo] => [segments] => Array ( ) [duration] => 30m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Peter M. Vishton [artistFormal] => Vishton, Peter M. [relationship] => ACTOR ) [1] => stdClass Object ( [name] => Peter M. Vishton [artistFormal] => Vishton, Peter M. [relationship] => WRITER ) ) [genres] => Array ( [0] => Educational [1] => Health & Fitness ) [price] => 1.49 [season] => 1 [id] => 11948677 [edited] => [kind] => TELEVISION [active] => 1 [upc] => [synopsis] => Even if we never experience a major depression in our lives, mild depression is like the "common cold" of mental illness. Yet most people fail to seek help, instead trying to power through these unfortunate down periods. Here, Professor Vishton offers several ways to fight these mild depressions. [url] => https://www.hoopladigital.com/title/11948782 [pa] => [series] => Great Courses [publisher] => The Great Courses [purchaseModel] => INSTANT )