Outsmart Yourself: Brain-Based Strategies to a Better You: Take the Sleep Challenge
(eVideo)
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Physical Description
30m 0s
Language
English
Citations
APA Citation, 7th Edition (style guide)
Peter M. Vishton., Peter M. Vishton|ACTOR., & Peter M. Vishton|WRITER. (2016). Outsmart Yourself: Brain-Based Strategies to a Better You: Take the Sleep Challenge . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Peter M. Vishton, Peter M. Vishton|ACTOR and Peter M. Vishton|WRITER. 2016. Outsmart Yourself: Brain-Based Strategies to a Better You: Take the Sleep Challenge. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Peter M. Vishton, Peter M. Vishton|ACTOR and Peter M. Vishton|WRITER. Outsmart Yourself: Brain-Based Strategies to a Better You: Take the Sleep Challenge The Great Courses, 2016.
MLA Citation, 9th Edition (style guide)Peter M. Vishton, Peter M. Vishton|ACTOR, and Peter M. Vishton|WRITER. Outsmart Yourself: Brain-Based Strategies to a Better You: Take the Sleep Challenge The Great Courses, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 65f21adf-b617-609c-e52e-b9ddf73993aa-eng |
|---|---|
| Full title | outsmart yourself brain based strategies to a better you take the sleep challenge |
| Author | vishton peter m |
| Grouping Category | movie |
| Last Update | 2023-07-31 18:03:54PM |
| Last Indexed | 2024-04-20 03:47:59AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Sep 10, 2023 |
| Last Used | Sep 10, 2023 |
Hoopla Extract Information
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[synopsis] => Explore the mysterious realm of sleep. While your body may shut down, your brain performs important, fascinating work to help you be more focused, creative, and productive in your waking life. Here, you'll discover why eight hours of sleep is so crucial. Then you'll consider the role of dreams.
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