It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
(eAudiobook)
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Megan Devine., Megan Devine|AUTHOR., & Megan Devine|READER. (2017). It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Megan Devine, Megan Devine|AUTHOR and Megan Devine|READER. 2017. It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Megan Devine, Megan Devine|AUTHOR and Megan Devine|READER. It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Sounds True, 2017.
MLA Citation, 9th Edition (style guide)Megan Devine, Megan Devine|AUTHOR, and Megan Devine|READER. It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Sounds True, 2017.
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Grouping Information
Grouped Work ID | a9e51093-44e9-e23c-d507-924e0cf4bb0c-eng |
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Full title | its ok that you re not ok meeting grief and loss in a culture that doesn t understand |
Author | devine megan |
Grouping Category | book |
Last Update | 2024-03-22 17:42:09PM |
Last Indexed | 2024-04-21 04:15:56AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Oct 11, 2022 |
Last Used | Jul 16, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2017 [artist] => Megan Devine [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/str_9781683640370_270.jpeg [titleId] => 12219683 [isbn] => 9781683640370 [abridged] => [language] => ENGLISH [profanity] => [title] => It's OK That You're Not OK [demo] => [segments] => Array ( ) [duration] => 7h 19m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Megan Devine [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Megan Devine [relationship] => READER ) ) [genres] => Array ( [0] => Self Help ) [price] => 1.75 [id] => 12219683 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => A New Resource for Those Experiencing Loss. With It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. On this unabridged audio recording read by the author, Megan offers stories, research, life tips, and creative and mindfulness-based practices to guide us through an experience we all must face. With Megan's gentle but direct guidance, you'll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief - doing away with stages, timetables, and unrealistic ideals about how grief should unfold - allows us to accept it as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain. Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves - and each other - better. [url] => https://www.hoopladigital.com/title/12219683 [pa] => [subtitle] => Meeting Grief and Loss in a Culture That Doesn't Understand [publisher] => Sounds True [purchaseModel] => INSTANT )