Yoga for Weight Loss
(eAudiobook)

Book Cover
Author
Loren Fishman, M. D.
Published
Tantor Media, Inc., 2021.
Format
eAudiobook
ISBN
9781705281314
Status
Available Online

Description

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Subjects

Health & Fitness

More Details

Physical Description
4h 39m 0s
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Loren Fishman, M. D., Loren Fishman, M. D., Carol Ardman|AUTHOR., & Romy Nordlinger|READER. (2021). Yoga for Weight Loss . Tantor Media, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

M. D. Loren Fishman et al.. 2021. Yoga for Weight Loss. Tantor Media, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

M. D. Loren Fishman et al.. Yoga for Weight Loss Tantor Media, Inc, 2021.

MLA Citation, 9th Edition (style guide)

Loren Fishman, M. D., M. D.|AUTHOR Loren Fishman, Carol Ardman|AUTHOR, and Romy Nordlinger|READER. Yoga for Weight Loss Tantor Media, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID523eb6bc-1641-6dbb-7ada-a3089472a3c2-eng
Full titleyoga for weight loss
Authord loren fishman m
Grouping Categorybook
Last Update2023-01-14 17:00:12PM
Last Indexed2024-04-20 03:26:46AM

Book Cover Information

Image Sourcehoopla
First LoadedApr 27, 2023
Last UsedAug 6, 2023

Hoopla Extract Information

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    [synopsis] => An instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle.

More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact.

These accessible poses, adjustable to different skill levels and medical conditions, can curtail appetite while stimulating a greater utilization of calories that may help practitioners lose as much as two to three pounds per month. Yoga for Weight Loss is an indispensable resource for those seeking a practical and holistic weight loss journey.
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