Progressive Power Yoga - The Sedona Experience: The Core
(eVideo)
Description
Also in this Series
More Details
Citations
Mark Blanchard., Mark Blanchard|ACTOR., & Mark Blanchard|DIRECTOR. (2007). Progressive Power Yoga - The Sedona Experience: The Core . Bayview Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mark Blanchard, Mark Blanchard|ACTOR and Mark Blanchard|DIRECTOR. 2007. Progressive Power Yoga - The Sedona Experience: The Core. Bayview Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mark Blanchard, Mark Blanchard|ACTOR and Mark Blanchard|DIRECTOR. Progressive Power Yoga - The Sedona Experience: The Core Bayview Entertainment, 2007.
MLA Citation, 9th Edition (style guide)Mark Blanchard, Mark Blanchard|ACTOR, and Mark Blanchard|DIRECTOR. Progressive Power Yoga - The Sedona Experience: The Core Bayview Entertainment, 2007.
Staff View
Grouping Information
Grouped Work ID | 422a3271-3ffe-f233-5b46-a9107039ceaa-eng |
---|---|
Full title | progressive power yoga the sedona experience the core |
Author | blanchard mark |
Grouping Category | movie |
Last Update | 2023-12-22 17:00:12PM |
Last Indexed | 2024-03-27 03:00:30AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Jun 30, 2022 |
Last Used | Mar 20, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2007 [artist] => Mark Blanchard [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/mon_vodbay186_270.jpeg [titleId] => 13890273 [isbn] => [rating] => NRC [abridged] => [language] => ENGLISH [profanity] => [title] => Progressive Power Yoga - The Sedona Experience: The Core [demo] => [segments] => Array ( ) [duration] => 48m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Mark Blanchard [artistFormal] => Blanchard, Mark [relationship] => ACTOR ) [1] => stdClass Object ( [name] => Mark Blanchard [artistFormal] => Blanchard, Mark [relationship] => DIRECTOR ) ) [genres] => Array ( [0] => Health & Fitness ) [price] => 2.05 [id] => 13890273 [edited] => [kind] => MOVIE [active] => 1 [upc] => [synopsis] => Progressive Power Yoga: The Sedona Experience is a beautifully filmed five part series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You'll want to start with "The Foundation", end with "The Culmination" and add this as a mid-week practice. Taken together, all five Sedona Experience parts - The Foundation, The Core, The Stretch, The Flow, and The Culmination - present a comprehensive Yoga program that will leave you invigorated and refreshed at the end of your week. "The Core" is a 48 minute segment that is a key ingredient of the system. Mark describes this workout as follows, "For all forms of athletic endeavors, there is nothing like this program that will strengthen your trunk and abdominal regions. If your goal is to tone torso, abs, inner and outer thighs, buttocks, hips, and strengthen back muscles to support the spine, improve posture and your sense of balance, then this is appropriate for you. I intentionally made it challenging, so your goal is to always do what you can do and not stress out over whether you are doing too much or too little. You are always doing in a day what you are meant to. From deep inner exploration, to healing athletes and sculpting perfect abs, Progressive Power Yoga, The Core™ is an essential component of this system. Try it and enjoy this fundamental 48-minute shot in magical Sedona." [url] => https://www.hoopladigital.com/title/13890273 [pa] => [series] => Progessive Power Yoga - The Sedona Experience [publisher] => Bayview Entertainment [purchaseModel] => INSTANT )