Mindfulness at Work: Grow through Great Challenges
(eAudiobook)

Book Cover
Published
Mindcool Productions, 2020.
Format
eAudiobook
ISBN
9781664987890
Status
Available Online

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Physical Description
17m 0s
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Denis McBrinn., Denis McBrinn|AUTHOR., & Sara Dylan|READER. (2020). Mindfulness at Work: Grow through Great Challenges . Mindcool Productions.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Denis McBrinn, Denis McBrinn|AUTHOR and Sara Dylan|READER. 2020. Mindfulness At Work: Grow Through Great Challenges. Mindcool Productions.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Denis McBrinn, Denis McBrinn|AUTHOR and Sara Dylan|READER. Mindfulness At Work: Grow Through Great Challenges Mindcool Productions, 2020.

MLA Citation, 9th Edition (style guide)

Denis McBrinn, Denis McBrinn|AUTHOR, and Sara Dylan|READER. Mindfulness At Work: Grow Through Great Challenges Mindcool Productions, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDe21cf709-2202-6c1d-731c-200b731e4003-eng
Full titlemindfulness at work grow through great challenges
Authormcbrinn denis
Grouping Categorybook
Last Update2022-10-18 20:30:26PM
Last Indexed2024-03-27 05:07:54AM

Book Cover Information

Image Sourcehoopla
First LoadedNov 7, 2022
Last UsedJul 29, 2023

Hoopla Extract Information

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    [synopsis] => This short audio presentation by Dr. Denis McBrinn and narrated by Sara Dylan is designed to bring a clear understanding of how to use mindfulness at work and to give you the opportunity to focus and reflect on the mindfulness currently used in your working life. "Mindfulness means paying attention in a particular way; on purpose, in the present moment and without judgement" Jon Kabat-Zinn Acceptance and attention are the two keys for using Mindfulness at Work. This audiobook includes a guided mindfulness meditation which can be used at work, focusing on positive self-talk.
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