Social Skills: Self Regulation

Marisol McDonald, a biracial, nonconformist, soccer-playing pirate-princess with brown skin and red hair, celebrates her uniqueness. Marisol McDonald no combina. Es pelirroja y morena; su ropa es de varios colores; juega a los piratas futbolistas; y le gusta ser única.

"I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches...

"Como cualquiera de nosotros, los superhéroes también tienen días malos. En esos momentos, ellos podrían usar sus superpoderes para montar una buena: podrían destruir edificios a puñetazos, calcinar cosas con su mirada de rayos láser? Pero incluso cuando se sienten muy MUY furiosos no pueden, ni quieren, actuar supermal?ste magnífico cuento rimado muestra cómo los superhéroes conocen la manera de controlar sus emociones. Ellos pueden hacerlo?...

"Sometimes I feel something. It's hard to explain. It's not quite a feeling. It's not quite a pain. The things that I'm feeling make no sense in my brain! Sometimes our bodies send us signals that are hard to define and express. What do we do when we feel...hungry? When our arms are tingly and uncomfortable? When we have an itch? With fun, witty illustrations and simple, straightforward text, I Feel...Something introduces kids to the concept of interoception...

A young girl finds comfort and confidence within as she makes the best of any situation, in a text that highlights the themes of resilience, mindfulness, and self-care.

Bear is very angry that he has to leave the park, but after taking a deep breath he learns to let it go.

"A playful picture book about the concepts of time and patience. Phoebe's day is full of tomorrows: Mama says they can make pancakes, her teacher announces musicians will visit the class, and Phoebe will get ice cream after her haircut but none of it 'til tomorrow. Phoebe feels frustrated and impatient. Why can't these good things happen right now? Later in the day, Phoebe's grandmother bakes cookies and shares the secret ingredient to turn today...

"Meet a boy with a heart so big, his feelings glow from his cheeks, spill out of his eyes, and jump up and down on his chest. What good is this giant heart?"--

A child explains how to find your "Strong," conquering fear, anger, and other emotions or emotional reactions either alone or with help. Includes note to parents and caregivers.

Illustrations and rhyming text urge children to use their teeth for biting food, not their friends or relatives.