Meditation for fidgety skeptics : a 10% happier how-to book
(Book)
Author
Published
New York : Spiegel & Grau, [2017].
Format
Book
Edition
First Edition.
ISBN
9780399588945, 0399588949
Physical Desc
xi, 286 pages ; 22 cm
Status
Central Library - Adult Nonfiction - Upper Level - Nonfiction
158.12 HARRIS
1 available
158.12 HARRIS
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Library - Adult Nonfiction - Upper Level - Nonfiction | 158.12 HARRIS | On Shelf |
Subjects
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More Details
Published
New York : Spiegel & Grau, [2017].
Edition
First Edition.
Language
English
ISBN
9780399588945, 0399588949
Notes
Description
Harris and Warren present a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it. They suggest a range of meditation practices that may lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of your brain.
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Citations
APA Citation, 7th Edition (style guide)
Harris, D. (2017). Meditation for fidgety skeptics: a 10% happier how-to book (First Edition.). Spiegel & Grau.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Harris, Dan, 1971-. 2017. Meditation for Fidgety Skeptics: A 10% Happier How-to Book. Spiegel & Grau.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Harris, Dan, 1971-. Meditation for Fidgety Skeptics: A 10% Happier How-to Book Spiegel & Grau, 2017.
MLA Citation, 9th Edition (style guide)Harris, Dan. Meditation for Fidgety Skeptics: A 10% Happier How-to Book First Edition., Spiegel & Grau, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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