Learned hopefulness : the power of positivity to overcome depression
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., 2020.
Format
Book
ISBN
9781684034680, 168403468X
Physical Desc
xi, 172 pages : illustration ; 23 cm
Appears on list
Status
Central Library - Adult Nonfiction - Upper Level - Nonfiction
150.198 TOMASULO
1 available
150.198 TOMASULO
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Library - Adult Nonfiction - Upper Level - Nonfiction | 150.198 TOMASULO | On Shelf |
Subjects
LC Subjects
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., 2020.
Language
English
ISBN
9781684034680, 168403468X
Notes
General Note
"Cultivate hope through strengths-based practices"--Cover.
Bibliography
Includes bibliographical references (pages 157-172).
Description
"People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Tomasulo, D. J. (2020). Learned hopefulness: the power of positivity to overcome depression . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tomasulo, Daniel J.. 2020. Learned Hopefulness: The Power of Positivity to Overcome Depression. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tomasulo, Daniel J.. Learned Hopefulness: The Power of Positivity to Overcome Depression New Harbinger Publications, Inc, 2020.
MLA Citation, 9th Edition (style guide)Tomasulo, Daniel J.. Learned Hopefulness: The Power of Positivity to Overcome Depression New Harbinger Publications, Inc., 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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