New anatomy for strength & fitness training : an illustrated guide to your muscles in action : including exercises used in Crossfit, P90X, and other popular fitness programs
(Book)

Book Cover
Author
Vella, Mark
Contributors
Vella, Mark. Anatomy for strength and fitness training.
Buddha
Published
Mount Joy, PA : IMM Lifestyle Books, 2018.
Format
Book
ISBN
9781504800518, 1504800516
Physical Desc
168 pages : illustrations (chiefly color) ; 28 cm
Status
On Shelf
Central Library - Adult Nonfiction - Upper Level - Nonfiction
612.741 VELLA
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Central Library - Adult Nonfiction - Upper Level - Nonfiction612.741 VELLAOn Shelf

Subjects

LC Subjects
Muscles -- Anatomy.
Physical fitness -- Physiological aspects.

More Details

Published
Mount Joy, PA : IMM Lifestyle Books, 2018.
Language
English
ISBN
9781504800518, 1504800516

Notes

Bibliography
Includes bibliographical references (page 162) and index.
Description
"Provides illustrations and clear explanations of what happens to your muscles when you perform specific exercises"--,Provided by publisher.

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Vella, M., Vella, M., & Buddha. (2018). New anatomy for strength & fitness training: an illustrated guide to your muscles in action : including exercises used in Crossfit, P90X, and other popular fitness programs . IMM Lifestyle Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Vella, Mark, Mark. Vella and Buddha. 2018. New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action : Including Exercises Used in Crossfit, P90X, and Other Popular Fitness Programs. IMM Lifestyle Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Vella, Mark, Mark. Vella and Buddha. New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action : Including Exercises Used in Crossfit, P90X, and Other Popular Fitness Programs IMM Lifestyle Books, 2018.

MLA Citation, 9th Edition (style guide)

Vella, Mark, Mark Vella, and Buddha. New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action : Including Exercises Used in Crossfit, P90X, and Other Popular Fitness Programs IMM Lifestyle Books, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.