The no-nonsense meditation book : a scientist's guide to the power of meditation
(Book)

Book Cover
Published
London : Green Tree, 2021.
Format
Book
ISBN
9781472980496, 1472980492
Physical Desc
224 pages : illustrations ; 24 cm
Status
Central Library - Adult Nonfiction - Upper Level - Nonfiction
158.12 LAUREYS
1 available

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LocationCall NumberStatus
Central Library - Adult Nonfiction - Upper Level - Nonfiction158.12 LAUREYSOn Shelf

More Details

Published
London : Green Tree, 2021.
Language
English
ISBN
9781472980496, 1472980492

Notes

Bibliography
Includes bibliographical references (pages 205-215).
Description
"Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiringanecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Laureys, S. (2021). The no-nonsense meditation book: a scientist's guide to the power of meditation . Green Tree.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Laureys, Steven. 2021. The No-nonsense Meditation Book: A Scientist's Guide to the Power of Meditation. Green Tree.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Laureys, Steven. The No-nonsense Meditation Book: A Scientist's Guide to the Power of Meditation Green Tree, 2021.

MLA Citation, 9th Edition (style guide)

Laureys, Steven. The No-nonsense Meditation Book: A Scientist's Guide to the Power of Meditation Green Tree, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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