A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions
(Book)

Book Cover
Published
Oakland : New Harbinger Publications, 2016.
Format
Book
ISBN
9781626253766 (pbk.), 1626253765 (pbk.)
Physical Desc
168 pages ; 24 cm
Status
Central Library - Young Adult Nonfiction - Upper Level - Teen Area
155.904 SALTZMAN
1 available

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LocationCall NumberStatus
Central Library - Young Adult Nonfiction - Upper Level - Teen Area155.904 SALTZMANOn Shelf

More Details

Published
Oakland : New Harbinger Publications, 2016.
Language
English
ISBN
9781626253766 (pbk.), 1626253765 (pbk.)

Notes

Description
"A Still Quiet Place for Teens can be that place. It is a place of peace and calm within. In this workbook, mindfulness expert Amy Saltzman offers a comprehensive program to help you manage daily stressors and challenges in your life, whether at home, in school, or with friends. Using proven-effective mindfulness-based stress reduction (MBSR) techniques, this book will help you be fully present in the moment, cultivate kindness and curiosity toward yourself and others, and find constructive ways of dealing with the pressures of being a teen."--Amazon.com.

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Citations

APA Citation, 7th Edition (style guide)

Saltzman, A. (2016). A still quiet place for teens: a mindfulness workbook to ease stress and difficult emotions . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Saltzman, Amy, 1958-. 2016. A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Saltzman, Amy, 1958-. A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions New Harbinger Publications, 2016.

MLA Citation, 9th Edition (style guide)

Saltzman, Amy. A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions New Harbinger Publications, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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