Brain fitness : the easy way of keeping your mind sharp through qigong movements
(Book)
Author
Published
Wolfeboro, NH USA : YMAA Publication Center, [2017].
Format
Book
ISBN
9781594395246, 1594395241
Physical Desc
xv, 153 pages : illustrations ; 24 cm.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Central Library - Adult Nonfiction - Upper Level - Nonfiction | 616.84 KUHN | Checked Out | May 26, 2024 |
Subjects
LC Subjects
Brain -- Aging -- Prevention.
Brain -- Degeneration -- Prevention.
Intellect -- Deterioration -- Prevention.
Memory disorders -- Prevention.
Mind and body.
Qi gong -- Health aspects.
Qi gong -- Psychological aspects.
Self-care, Health
Self-help publications
Tai chi -- Health aspects.
Tai chi -- Psychological aspects.
Brain -- Degeneration -- Prevention.
Intellect -- Deterioration -- Prevention.
Memory disorders -- Prevention.
Mind and body.
Qi gong -- Health aspects.
Qi gong -- Psychological aspects.
Self-care, Health
Self-help publications
Tai chi -- Health aspects.
Tai chi -- Psychological aspects.
More Details
Published
Wolfeboro, NH USA : YMAA Publication Center, [2017].
Language
English
ISBN
9781594395246, 1594395241
Notes
Bibliography
Includes bibliographical references (page 143) and index.
Description
"The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health."--Publisher.
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Citations
APA Citation, 7th Edition (style guide)
Kuhn, A. (2017). Brain fitness: the easy way of keeping your mind sharp through qigong movements . YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kuhn, Aihan. 2017. Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong Movements. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kuhn, Aihan. Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong Movements YMAA Publication Center, 2017.
MLA Citation, 9th Edition (style guide)Kuhn, Aihan. Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong Movements YMAA Publication Center, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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