Catalog Search Results
Author
Publisher
Clarkson Potter
Pub. Date
©2013.
Edition
1st ed.
Language
English
Description
Presents a guide to healthy living after age forty, sharing illustrated advice on topics ranging from diet and exercise to intellect and home organization while providing complementary recipes and recommendations for preventing and managing chronic illness.
Publisher
Rodale Books, and imprint of the Crown Publishing Group, a division of Penguin Random House LLC
Pub. Date
[2018]
Language
English
Description
Breakthrough research has revealed that living a brain-healthy lifestyle can reduce brain age, improving memory, honing sharpness, and reducing health risks.
Author
Series
Publisher
Editorial Kairós
Pub. Date
2021.
Language
Español
Description
En El Cerebro En Forma, el doctor Sanjay Gupta se basa en los estudios más recientes para desvelarnos cuáles son los secretos de la longevidad cognitiva. Sortea primero las trampas y los mitos que existen sobre la salud cerebral para aportar después ejercicios prácticos en un innovador y accesible programa de doce semanas para desarrollar nuestro cerebro. Antes que tengamos problemas de memoria se nos presenta la oportunidad de conseguir un cerebro...
Author
Publisher
Prometheus Books
Pub. Date
2014.
Language
English
Description
"A candid assessment of the pros and cons of delayed motherhood. Biology does not bend to feminist ideals and science does not work miracles. That is the message of this eye-opening discussion of the consequences of delayed motherhood. Part personal account, part manifesto, Selvaratnam recounts her emotional journey through multiple miscarriages after the age of 37. Her doctor told her she still "had time," but Selvaratnam found little reliable and...
Author
Publisher
Oxford University Press
Pub. Date
2015.
Language
English
Description
"The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older. These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein...
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