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Language
English
Appears on these lists
Description
In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes...
2) Calypso
Author
Language
English
Description
"With Calypso, Sedaris sets his formidable powers of observation toward middle age and mortality. Make no mistake: these stories are very, very funny--it's a book that can make you laugh 'til you snort, the way only family can. Sedaris's powers of observation have never been sharper, and his ability to shock readers into laughter unparalleled. But much of the comedy here is born out of that vertiginous moment when your own body betrays you and you...
Author
Publisher
PublicAffairs
Pub. Date
[2016]
Edition
First edition.
Language
English
Description
"At 50, I began to know who I was. It was like waking up to myself." - Maya Angelou We've all seen the ads on TV and in magazines--"50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but Jo Ann Jenkins, CEO of AARP and author of Disrupt Aging, disagrees. 50 is 50 and she, for one, likes the look of it. People 50-plus today face distinct challenges and have different goals than people in their 30s and 40s. They're at a different...
Author
Publisher
PublicAffairs
Pub. Date
[2017]
Edition
First edition.
Language
English
Description
Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day.
Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want--not what conventional wisdom suggests...
7) Who will take care of me when I'm old?: plan now to safeguard your health and happiness in old age
Author
Language
English
Appears on list
Formats
Description
Many people prepare for everything in life-- except how to handle the challenges of its later years. Loverde shows you how to be your own best caregiver, with practical advice for navigating these years on your own, even you have family ready to assist. She starts with a basic plan, and helps you make checklists, worksheets, strategies, and resource lists that will answer the important questions you may face in years to come.
8) Everyman
Author
Language
English
Description
Philip Roth's new novel is a candidly intimate yet universal story of loss, regret, and stoicism. The best-selling author of The Plot Against America now turns his attention from "one family's harrowing encounter with history" (New York Times) to one man's lifelong skirmish with mortality.
The fate of Roth's everyman is traced from his first shocking confrontation with death on the idyllic beaches of his childhood summers, through the family trials...
The fate of Roth's everyman is traced from his first shocking confrontation with death on the idyllic beaches of his childhood summers, through the family trials...
Author
Series
Language
English
Formats
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences- then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
Author
Language
English
Formats
Description
"All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don't, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy...
Author
Publisher
Sourcebooks
Pub. Date
[2018]
Language
English
Description
The first book to open up a real conversation about aging. What has the experience of getting older felt like for you?
It seems that life's milestones pass by in a flash: graduating from school, landing your first job, getting married, having kids. Most people look forward to these events and have some expectations about what each life milestone will be like. But what about when you get older? How can you continue to live fully in your sixties, seventies,...
Author
Language
English
Formats
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Author
Publisher
Rowman & Littlefield
Pub. Date
[2019]
Language
English
Description
From the challenges the author faced working and caring for her own parents, readers will learn how they, too, can navigate caregiving while working. There are plenty of books about managing careers and children but little advice about balancing careers and parents--along with children, marriages, and friendships. Provides a blueprint for women and a call to action for business leaders and policy makers.
Author
Language
English
Formats
Description
"Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans-cancer, obesity, diabetes, organ degeneration, and autoimmune disorders-also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can't...
Author
Publisher
Bantam Books
Pub. Date
c2010
Edition
1st ed.
Language
English
Description
Explores the challenging transition faced by siblings who become their parents' caregivers, offering advice on how to cooperate productively in the face of emotional upheavals, differing opinions, and conflicting responsibilities.
Author
Language
English
Description
"I never thought I would live to be this old." In this moving narrative, Billy Graham once again takes up the pen not only to share his personal experience of growing older but also teach us some important lessons on how to view our time here on Earth. He says that the Bible makes it clear that God has a specific reason for keeping us here. So what is His purpose for these years, and how can we align our lives with it? How can we not only learn to...
Author
Series
Fourteenth goldfish volume 1
Language
English
Formats
Description
Ellie's scientist grandfather has discovered a way to reverse aging, and consequently has turned into a teenager--which makes for complicated relationships when he moves in with Ellie and her mother, his daughter.
Author
Publisher
Bloomsbury Sigma
Pub. Date
2019.
Language
English
Description
Borrowed Time will investigate such mind-boggling experiments as transfusing young blood into old rodents, and research into transplanting the first human head, among many others. It will explore where science is taking us and what issues are being raised from a psychological, philosophical and ethical perspective, through interviews with, and profiles of, key scientists in the field and the people who represent interesting and important aspects of...
Author
Publisher
Flatiron Books
Pub. Date
2023.
Edition
First edition.
Language
English
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
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