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"In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children's cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies...
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Have you experienced the heart-wrenching pain of losing someone dear to you, feeling like grief has become an unwelcome companion in your life? Are you longing for a way to navigate through the storm of emotions, find healing, and discover the strength to move forward? Can you imagine a future where you drift into a peaceful, restorative sleep, leaving behind the heavy burden of grief and loss that has consumed your days and nights? The path to overcoming...
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Are sleepless nights and a heavy heart keeping you from finding peace after a heartbreak? Are you longing for a way to mend your shattered emotions and embrace tranquility once again? Look no further, as we present the ultimate solution - the Heal a Broken Heart Sleep Hypnosis Meditation.
Imagine drifting off to sleep with a soothing voice guiding you towards inner healing and serenity. This remarkable audio book is expertly crafted to gently lead...
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English
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Is your life slipping away as online gaming addiction takes over? Are you yearning for a way to break free from the virtual world's grasp and regain control of your reality? Imagine reclaiming your time and finding inner peace beyond the screen. The answer to your struggle lies in the transformative audio book, the Stop Online Gaming Addiction Sleep Hypnosis Meditation.
Envision drifting into a restful sleep, leaving behind the relentless pull of...
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English
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Are you trapped in the cycle of vaping addiction, struggling to find a way out? Is your health and well-being being compromised by the hold that vaping has on you? Imagine a life free from the chains of addiction, where you can breathe easy and regain control. The solution you've been searching for is within reach – the Stop Vaping Addiction Sleep Hypnosis Meditation.
Envision drifting into a peaceful slumber, leaving behind the cravings and urges...
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English
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Are you tired of anger taking control of your reactions? Does your temper often lead to regrettable consequences? It's time to break free from the chains of anger and embrace a more peaceful existence with the powerful audio book, Stop Anger Now Sleep Hypnosis Meditation.
Imagine drifting off to sleep with a clear and calm mind, free from the weight of anger. This transformative audio book is expertly crafted to guide you into a state of deep relaxation,...
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English
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A Day In The Life Of An Ambulance Driver is a collection of stories told from the viewpoint of the author during his time as an EMT, paramedic, and Navy Corpsman. These stories are based on real life situations and told with attention to detail in an attempt to help the reader visualize the experience for him or her self.
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English
Description
Physios love helping people, but they need to evolve to make the successful transition from great physio to successful business owner.
For many private practice clinic owners, the journey is not easy. Challenges include being the "go-to" therapist in your clinic; the phone ringing constantly with regular patients wanting to see you (and only you), while your other physios have gaps in their diaries; the inevitable heartbreak of staff turnover; and...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Edition
First edition.
Language
English
Description
"This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury. Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches and pains that make it more difficult to work out? Do you...
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Tired of those endless, sleepless nights? Craving the sweet tranquility of deep, restorative sleep? Unearth the power of hypnosis to ease you into a peaceful slumber with this transformational audiobook.
Through soothing, hypnotic audio sessions, this guide taps into your subconscious, gently replacing the anxiety and stress that fuel insomnia with serene, calming thoughts. The result? You find yourself effortlessly slipping into a deep sleep, night...
11) La Verdad
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Español
Description
Mi libro es un viaje personal en busca de la solución a los dolores de cabeza más desesperantes que tuve en mi vida. En él, comparto mis experiencias y aprendizajes desde tres perspectivas fundamentales: físico, mental y espiritual.
En la parte física, abordo diferentes enfoques y tratamientos médicos que probé para aliviar y sanar mis dolores de cabeza. Exploro la influencia de factores como la alimentación, el ejercicio, el descanso y otras...
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English
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Understanding how Covid-19 started is crucial for the future of humankind. Viral is the most incisive and authoritative book about the search for the source of the virus.
A new virus descended on the human species in 2019 wreaking unprecedented havoc. Finding out where it came from and how it first jumped into people is an urgent priority, but early expectations that this would prove an easy question to answer have been dashed. Nearly two years into...
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English
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Are your nights restless due to late-night screen scrolling and digital distractions? Are you yearning for a way to escape the digital hustle and find solace in the quiet of the night? Say farewell to sleepless nights and embrace the tranquility of a technology-free oasis with the transformative audio book, Digital Detox Sleep Hypnosis Meditation.
Imagine drifting into a peaceful slumber, free from the glow of screens and the demands of digital life....
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English
Description
Is your life being consumed by the relentless grip of gambling addiction? Are you tired of the cycle of wins and losses, leaving you in a state of despair? Imagine a life free from the chaos of gambling, where you can regain control and find peace. The solution you've been searching for is here – the Stop Gambling Addiction Sleep Hypnosis Meditation.
Envision drifting into a peaceful slumber, leaving behind the cravings and urges that have held...
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English
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"Love Yourself Affirmations For Sleep" is an empowering audiobook designed to help listeners cultivate self-love and release negative emotions through the power of positive affirmations. Created with a focus on the principles of the Law of Attraction, self-hypnosis, guided meditation, and sleep learning, this audio experience offers a transformative journey towards self-acceptance and inner healing.
The soothing voice guides you through a series...
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English
Description
Struggling with the grip of pornography and masturbation addiction? Is your willpower waning as you seek a way out of this cycle? The answer to your struggle might just be a transformative audio book away – introducing the NO FAP Stop Masturbation & Porn Addiction Sleep Hypnosis Meditation.
Imagine breaking free from the chains of addiction, one restful night at a time. This powerful audio book is expertly designed to guide you into a state of deep...
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English
Description
Do you ever dream of unlocking a wellspring of wealth while you sleep? What if the pathway to abundance could be found in your dreams? Discover the secret to rewiring your subconscious mind for success with this groundbreaking audio resource.
This isn't a collection of overused platitudes, but a powerful compilation of scientifically-backed, meticulously chosen affirmations designed to infiltrate your subconscious, shifting your mindset to effortlessly...
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English
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Are you constantly glued to your screens, feeling overwhelmed by the digital chaos that surrounds us? Do you long for a way to regain control of your time, attention, and inner peace? Step into a world of tranquility and self-discovery with the transformative audio book, Digital Detox Guided Meditation.
Imagine breaking free from the clutches of constant notifications and information overload. This remarkable audio book is expertly crafted to gently...
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English
Description
This evidence-based course teaches how to effectively assess, identify, and treat the underlying causes of strained hips, low back, hamstrings and more. It applies myofascial release, trigger point therapy and deep tissue stripping techniques. Using nine hip and back imbalances as starting points, observation and palpation techniques are taught that narrow down root causes. Treatment success increases because thirteen assessment skills and twenty-two...
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English
Description
Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world?
Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment.
Winner: Foreword Indies Book Award (Gold)
Here Bowman widens her there...
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