Catalog Search Results
Author
Publisher
North Atlantic Books
Pub. Date
[2014]
Language
English
Description
"Based on Dr. Marcey Shapiro's decades of clinical experience and research, this book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans"--
5) Curacion emocional: acabar con el estres, la ansiedad y la depresion sin farmacos ni psicoanalisis
Author
Publisher
Editorial Kairos
Pub. Date
2004
Language
Español
Author
Publisher
VR Editoras
Pub. Date
2022
Edition
Primera edición
Language
Español
Description
"The Calm Book is a playful, warm and inviting non-fiction picture book designed to encourage children to pay attention to their moods, and learn to cope with the stresses and excitements of the busy modern world without becoming overwhelmed. Top tips help young children to practice breathing and mindfulness techniques and other calming exercises, while mini science sections explain simply what happens in the brain and body"--Amazon.com.
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