Catalog Search Results
Author
Pub. Date
2020.
Language
English
Appears on list
Formats
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Author
Publisher
Grijalbo Vital
Pub. Date
2021.
Edition
Primera ediciaon.
Language
Español
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, fromanxiety to sleep disorders.
Author
Language
English
Description
Debilitating brain disorders are on the rise--from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In Brain maker Dr. Perlmutter explains the potent interplay between intestinal microbes and the...
4) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Edition
First edition.
Language
English
Description
"...Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE...
Author
Publisher
Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc
Pub. Date
[2017]
Language
English
Description
"Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.
6) Brain wash
Author
Publisher
Hachette Audio
Pub. Date
2020.
Edition
Unabridged.
Language
English
Description
The number one New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire the brains and damage health, offering a practical plan for healing. Contemporary life provides infinite opportunities, along with endless temptations. One can eat whatever they want, whenever they want. They can immerse themselves in the vast, enticing world of digital media. They can buy goods and services with the...
Author
Publisher
Little Brown & Company
Pub. Date
2020.
Language
English
Description
Dr. David Perlmutter and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips...
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