"Join a young child and their dog as they experience every minute of the day to its fullest from the second they wake up to the moment they fall asleep. Readers will love barking, wagging, and sniffing along with the gentle cues in the book."-- Simply be like a dog with this irresistible picture book by beloved author Maria Gianferrari and illustrated by #1 New York Times bestselling artist Pete Oswald that introduces readers to mindfulness. Join...

Gastón es un pequeño unicornio como cualquier otro, a casi. Su crin de arcoíris cambia de color ¡según sus emociones! Hoy, Gastón está enojado. Nada salió como él quería. ¡Descubre cómo hizo para sentirse bien otra vez!

A child starts to get carried away with worry and rushing thoughts before taking a breath, steadying, observing thoughts, feeling kindness, feeling thankful, and experiencing the world.

"I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches...

A little unicorn feels all kinds of emotions, including shyness, and uses a breathing exercise to calm down.

"The Calm Book is a playful, warm and inviting non-fiction picture book designed to encourage children to pay attention to their moods, and learn to cope with the stresses and excitements of the busy modern world without becoming overwhelmed. Top tips help young children to practice breathing and mindfulness techniques and other calming exercises, while mini science sections explain simply what happens in the brain and body"--Amazon.com.