Catalog Search Results
Author
Pub. Date
2023.
Language
English
Description
"Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a...
Author
Language
English
Formats
Description
A smart, science-based approach to retaining your talent and making the world of work a better place. Today’s work isn’t working. Stress and burnout are driving talented professionals out of the workforce while the corporate standard of extreme hours, sleep deprivation, and nonstop travel proves unsustainable. But innovative leaders are using this once-in-a-century opportunity to create a future of work that’s better for everyone. The workplace...
Author
Series
Kiss quotient novels volume 3
Language
English
Description
"A woman struggling with burnout learns to embrace the unexpected-and the man she enlists to help her-in this sizzling new romance by USA Today bestselling author Helen Hoang. When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself incapacitated and burned out from her attempts to be perfect in other people's eyes. If Anna ever wants to move forward, she has to learn to listen to her own heart, but...
Author
Publisher
Rodale Books
Pub. Date
[2022]
Edition
First edition.
Language
English
Description
A nationally-recognized registered dietitian nutritionist presents recipe remedies for stress, anxiety, depression, fatigue, and more through eighty dishes specifically designed to help replenish mind, body, and spirit, including tricolor roasted carrotswith cardamom tahini and watermelon cucumber juice.
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
"All of the trauma work that we do, hour after hour, day after day, week after week, contributes to inner changes in the self of the therapist. It's an inevitable part of the work, because we're entering into a very dark world, and if we're open emotionally, in the way we need to be to be effective helpers, we're going to be impacted." Laurie Anne Pearlman. Vicarious traumatization "the cumulative impact of trauma clients' stories and reenactmentś"...
Author
Publisher
Hachette Go
Pub. Date
2023.
Edition
First edition
Language
English
Description
"All the Gold Stars looks at how the cultural, personal, and societal expectations around ambition are driving the burnout epidemic by funneling our worth into productivity, limiting our imaginations, and pushing us further apart. Through the devastating personal narrative of her own ambition crisis, Stauffer discovers the common factors driving us all, peeling back layers of family expectations, capitalism, and self-esteem that dangerously tie up...
Author
Language
English
Formats
Description
"Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You're stressed out at your job; you're torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book,...
Publisher
Kanopy Streaming
Pub. Date
2016.
Language
English
Description
More than ever before, new therapists are faced with a rapidly changing field that offers a dizzying array of theoretical approaches, licensure options, and business models. Amid these mystifying career prospects, what are the most important things a beginning therapist should know? In this video, a panel of six seasoned clinicians discuss their career paths, benefits and pitfalls of the work, successful business practices, and ways to prevent burnout....
11) Burn rate
Author
Publisher
Currency
Pub. Date
[2022]
Edition
First edition.
Language
English
Description
"The co-founder of the menswear startup Bonobos opens up about the struggle with bipolar disorder that nearly cost him everything in this gripping, radically honest memoir of mental illness and entrepreneurship. At twenty-eight, fresh from Stanford's MBA program and steeped in the move-fast-and-break-things ethos of Silicon Valley, Andy Dunn was on top of the world. He was building a new kind of startup-a digitally native, direct-to-consumer brand-out...
In Interlibrary Loan
Didn't find what you need? Items not owned by Santa Barbara Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try suggesting a title. Submit Request