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In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes...
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English
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"Living at the border between life and non-life, fungi use diverse cocktails of potent enzymes and acids to disassemble some of the most stubborn substances on the planet, turning rock into soil and wood into compost, allowing plants to grow. Fungi not only help create soil, they send out networks of tubes that enmesh roots and link plants together in the "Wood Wide Web." Fungi also drive many long-standing human fascinations: from yeasts that cause...
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English
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Description
"As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers. In Braiding Sweetgrass, Kimmerer brings these two lenses of knowledge together to take us on "a journey that is every bit as mythic as it is scientific, as sacred as it is historical, as clever as it is wise.""--
Author
Language
English
Description
"The untold history of the people who helped spark America's most important social movements from the Revolutionary War to today: teenage girls. Nine months before Rosa Parks, 15-year-old Claudette Colvin was arrested for refusing to give up her seat on a segregated bus in Montgomery, Alabama. In 1912, women's rights activists organized a massive march in support of women's suffrage, led up Fifth Ave in Manhattan, not by Susan B. Anthony, but by a...
6) Why we swim
Author
Language
English
Description
"Bonnie Tsui looks at our love affair with the water, from evolution to mythology, from survival and well-being, from community swim clubs to competitive races, and she goes around the world to explore its significance in many cultures."--
Author
Pub. Date
2021.
Language
English
Description
When Dr. Michaeleen Doucleff becomes a mother, she examines the studies behind modern parenting guidance and finds the evidence frustratingly limited and the conclusions often ineffective. Curious to learn about more effective parenting approaches, she visits a Maya village in the Yucatán Peninsula. There she encounters moms and dads who parent in a totally different way than we do-and raise extraordinarily kind, generous, and helpful children without...
Author
Series
Making of the nuclear age volume 1
Language
English
Description
"Twenty-five years after its initial publication, The Making of the Atomic Bomb remains the definitive history of nuclear weapons and the Manhattan Project. From the turn-of-the-century discovery of nuclear energy to the dropping of the first bombs on Japan, Richard Rhodes's Pulitzer Prize-winning book details the science, the people, and the socio-political realities that led to the development of the atomic bomb. This sweeping account begins in...
Author
Language
English
Description
An award-winning journalist follows up his New York Times bestseller American Carnage with this profoundly troubling portrait of the American evangelical movement in which he investigates the ways in which conservative Christians have pursued, exercised and often abused power in the name of securing this earthly kingdom.
Author
Pub. Date
2023.
Language
English
Description
"Traces the fight to preserve American democracy back to World War II, when a handful of committed public servants and brave private citizens thwarted far-right plotters trying to steer our nation toward an alliance with the Nazis. Inspired by her research for the hit podcast Ultra, Rachel Maddow charts the rise of a wild American strain of authoritarianism that has been alive on the far-right edge of our politics for the better part of a century"--...
Author
Publisher
Beacon Press
Language
English
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Description
"Asian American Histories of the United States illuminates how an over-century-long history of Asian migration, labor, and community formation in the United States is fundamental to understanding the American experience and its existential crises of the early twenty-first century"--
Author
Series
Publisher
Bellwether Media
Pub. Date
2021.
Language
English
Description
"Amazing photography accompanies engaging information about the fighting abilities of mountain lions and coyotes. The combination of high-interest subject matter and light text is intended for students in grades 3 through 7"--
Author
Series
Publisher
Bellwether Media
Language
English
Description
""Amazing photography accompanies engaging information about the fighting capabilities of Komodo dragons and orangutans. The combination of high-interest subject matter and light text is intended for students in grades 3 through 7"--Provided by publisher"--
Author
Publisher
Charlesbridge
Language
English
Description
BACK TO SCHOOL invites young minds to sit in the front row and share the exciting experience of learning with kids just like themselves all over the world. Whether they take a school bus, a boat, or a rickshaw to get there, kids around the globe are going to school and growing smarter and more curious every day. Beautiful, joy-filled, color photographs of children studying, learning, exploring, and having fun from nation to nation, will inspire readers...
Author
Series
Language
English
Description
"Over the canyon, the sun scalds the air, and bakes the desert mud to stone. But under the shade of the canyon hides another world, where bighorn sheep bound from rock to rock on the hillside, roadrunners make their nests in sturdy cacti, and banded geckos tuck themselves into the shelter of the sand. This book takes readers on a journey through the wonders concealed in the curves of the canyon, and all the secret life hidden in its arms"--
Author
Publisher
becker&mayer! kids
Language
English
Description
"With colorful illustrations and a timeline, this introductory history of Juneteenth for kids details the evolution of the holiday commemorating the date the enslaved people of Texas first learned of their freedom. On June 19, 1865--more than two years after President Lincoln's Emancipation Proclamation--the enslaved people of Texas first learned of their freedom. That day became a day of remembrance and celebration that changed and grew from year...
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