"Between micro- and macro-aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you'll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings...

"We financially plan for our retirement, but do we plan for our wellbeing? Here is an empowering guide with practical tools to help you live a passionate, fulfilling second half of life. If you're part of the Baby Boomer generation, then you belong to 26 percent of the US population that is retiring healthier than any generation before. And that means retirement is starting to look a whole lot different. No longer satisfied with a quiet life of sitting...

The Daring Book for Girls is the manual for everything that girls need to know-and that doesn't mean sewing buttonholes!  Whether it's female heroes in history, secret note-passing skills, science projects, friendship bracelets, double dutch, cats cradle, the perfect cartwheel or the eternal mystery of what boys are thinking, this book has it all. But it's not just a guide to giggling at sleepovers-although that's included, of course! Whether readers...

Life can be tough. With decisions to make at such a critical time, from subject choices to new colleges and universities, careers and relationships, it's easy to feel weighed down. What's more, there is the pressure to gain good grades, to find a good job, to be a good person. From a young age we are taught the significance of a solid education and a fruitful career, yet with such an emphasis on academic and monetary success we often fail to prioritise...

Lily imagines her sadness as a hole, which is getting bigger and swallowing up her life--until a friend shows her how to patch her hole and make it managable.

Suddenly Single After 50 is told with authenticity, wit, and compassion. They discuss living alone, attending social events alone, eating by themselves, sleeping alone, walking and traveling alone, then how they also came to feel they were not alone, not really, with loyal friends and family. They share how their once right-sized houses suddenly felt empty, too big, and too full of stuff that no longer made sense. They write about all the legal and...

"A no-holds-barred, illuminating, and hopeful look at the choices and challenges baby-boomers face and the roads open to them. For many years Davidson was a successful journalist and screenwriter, but in her fifties her life came apart: she could no longer find work, she endured a break-up with her partner, and her children left for college. For the first time ever, she had nothing to do. She felt adrift--but found that she was not alone. Drawing...

"Need help unclogging a drain? Can't seem to keep a plant alive? Just want to finally know how to fold a fitted sheet? Let BuzzFeed's NIFTY make your life a whole lot easier. With NIFTY: Life Skills, you'll learn simple tricks, helpful hacks, and super easy DIYs to increase your how-to knowledge. This book teaches you everything you need to know-even things you didn't know you needed to know! Based on the most searched topics on NIFTY's site and social...

Lena Dunham. Mindy Kaling. Zooey Deschanel. All girls of the moment, all proof that girl culture has reached a veritable tipping point. But as young women look to claim their girl territory, they need a guide more? than ever. Welcome, Melissa! Hailed as a veritable bible for post-college and premarital women ( Newsday ) and required reading for any woman with ambition (Susan Jane Gilman), The Girl's Guide --previously published as The Girl's Guide...