Catalog Search Results
3) Outside in
Author
Language
English
Appears on list
Formats
Description
Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.
Author
Publisher
Atria Books
Pub. Date
2022.
Edition
First Atria Books hardcover edition.
Language
English
Description
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Author
Publisher
Rodale Kids
Pub. Date
[2020]
Edition
First American edition.
Language
English
Appears on list
Description
A sequel to "Breathe Like a Bear" shares additional mindfulness exercises that children can incorporate into everyday routines to facilitate positive energy, bolster the mind, promote focus, and enhance the imagination.
7) Hurry up!
Author
Publisher
Beach Lane Books
Pub. Date
[2020]
Language
English
Appears on list
Description
"A busy boy and his dog learn to slow down and enjoy life together"--
8) Taking time
Author
Publisher
Lantana Publishing
Pub. Date
2020.
Language
English
Appears on list
Description
Taking time to listen to a bird's song on the breeze. Taking time to gather up the blossom dancing free. Taking time to imagine the deep sounds of the sea. Taking time to cherish you ... and cherish me.
This poem is inspired by principles of mindfulness and invites children around the world to experience the wonders of nature and home.
9) Mindful day
Author
Publisher
Sounds True
Pub. Date
2020.
Language
English
Appears on list
Description
Illustrations and easy-to-read text observe a young girl as she and her family practice mindfulness through a busy Saturday.
Author
Publisher
Ediciones Urano
Pub. Date
[2022]
Edition
1.a edición: agosto 2022.
Language
Español
Description
¿No te engancha la meditación? ¿Cada vez que lo intentas, tu cabeza se revela como un adolescente en plena explosión hormonal? No te preocupes. Al psicólogo y profesor de mindfulness Eduardo Jáuregui, que lleva 25 años dándole a estas prácticas, le pasa exactamente igual. En este libro, confiesa que la Atención Plena le ha revolucionado la vida incluso más que la llegada del iPhone, explicando sus beneficios mediante anécdotas personales...
13) Here and now
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
[2019]
Language
English
Appears on list
Description
Illustrations and easy-to-read text celebrate mindfulness and the connectedness of everything on Earth.
Author
Publisher
Albert Whitman & Company
Pub. Date
2020.
Language
English
Appears on list
Description
When a girl walks through the woods with her Grandma, she is so excited about their destination that she misses out on what is around her, but with Grandma's help, she learns how to breathe, be peaceful, and find herself in nature.
Author
Publisher
New Harbinger Publications
Pub. Date
2016.
Language
English
Description
"A Still Quiet Place for Teens can be that place. It is a place of peace and calm within. In this workbook, mindfulness expert Amy Saltzman offers a comprehensive program to help you manage daily stressors and challenges in your life, whether at home, in school, or with friends. Using proven-effective mindfulness-based stress reduction (MBSR) techniques, this book will help you be fully present in the moment, cultivate kindness and curiosity toward...
Author
Language
English
Formats
Description
"Sometimes days are hard. We can feel angry, sad, or even worried. Big feelings happen to everyone. When you notice difficult feelings, you can be kind to yourself. Just like a good friend, being kind to yourself can help you feel better even when things are the hardest! Children can practice along with this story that teaches them how to be self-compassionate with proven skills to support resiliency and emotional wellbeing. The key elements of Mindful...
19) Deep breaths
Author
Publisher
Rodale Kids
Pub. Date
2019.
Edition
Rodale kids edition.
Language
English
Appears on list
Description
Dolly the pig and Jack Rabbit are best friends, even after they have a fight.
Author
Publisher
Plum Blossom Books
Pub. Date
2020.
Language
English
Appears on list
Description
"If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves--breathing, letting the bad waves go by, and riding the good ones--he learns how to bring the mindfulness and joy of surfing into his whole life"--
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