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1) Macro diet
Author
Series
Publisher
John Wiley & Sons
Pub. Date
[2024]
Language
English
Description
"This must-have guide for mastering the popular meal plan that has helped athletes, celebrities and people like you build lean muscle and lose fat for good shows you how to track macronutrients instead of calories to give your body the correct balance ofdaily nutrients to feel energized, strong and healthy.
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