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2) Your Body Is the Portal to Your Soul: Your body has the answers, make it your best friend for life!
What do you do when a life storm hits?
Life storms such as divorce, job loss, illness, financial problems, empty nest, midlife crisis, family fractures, etc. create a world of chaos and confusion and often lead to quiet isolation, depending on the nature of the challenge. In more ordinary situations, someone may feel stuck in a life rut and seek the courage to pursue a new hobby, interest, or job and they need
...Ikigai is the place where our passion (what we love), mission (what we hope to contribute),...
Imagine the freedom that comes with the ability to say no without feeling guilty, anxious, or overwhelmed. "The Power of a Polite No: Setting Boundaries for a Healthier Life" offers just that–a journey towards empowering yourself with the simple, yet impactful word, "No." But this is no ordinary manual–it's your guide to reclaiming your time, energy, and peace...
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