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Author
Language
English
Appears on these lists
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
Suggested reading for mental wellness
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
Suggested reading for mental wellness
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
Author
Language
English
Appears on these lists
Description
Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?".
3) Hideaway
Author
Pub. Date
2020.
Language
English
Description
Caitlyn Sullivan had come from a long line of Hollywood royalty, stretching back to her Irish immigrant great-grandfather. At nine, she was already a star?yet still an innocent child who loved to play hide and seek with her cousins at the family home in Big Sur. It was during one of those games that she disappeared. Some may have considered her a pampered princess, but Cate was in fact a smart, scrappy fighter, and she managed to escape her abductors....
Author
Language
English
Description
"In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. But after the sirens fade and the audience moves on, what happens to her? Lynnette Tarkington is a real-life final girl who survived a massacre twenty-two years ago, and it has defined every day of her life since. For more than a decade she's been meeting with five other actual final girls and...
Author
Pub. Date
2016.
Language
English
Description
"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...
6) Lessons
Author
Language
English
Description
"When the world is still counting the cost of the Second World War and the Iron Curtain has descended, young Roland Baines's life is turned upside down. He is two thousand miles from his mother's protective love, stranded at an unusual boarding school, when his vulnerability attracts his piano teacher, Miriam Cornell, leaving scars as well as a memory of love that will never fade." --
Author
Pub. Date
2020.
Language
English
Description
"Taken from their families when they are very small and sent to a remote, church-run residential school, Kenny, Lucy, Clara, Howie and Maisie are barely out of childhood when they are finally released after years of detention. Alone and without any skills, support or families, the teens find their way to the seedy and foreign world of Downtown Eastside Vancouver, where they cling together, striving to find a place of safety and belonging in a world...
Author
Publisher
Atria Books
Pub. Date
2022.
Language
English
Formats
Description
"From the New York Times bestselling author of Hotel on the Corner of Bitter and Sweet comes a powerful novel about the love that binds one family of women across generations. Dorothy Moy breaks her own heart for a living. As Seattle's former poet laureate, that's how she describes channeling her dissociative episodes and mental breakdowns into her art. But when her five-year-old daughter, Annabel, exhibits the same behavior and begins remembering...
Author
Pub. Date
2022.
Language
English
Description
"NOW: Hannah Doe is brought to Belman Psych, kicking and screaming, told she is suffering from hallucinations and delusions. 1347: Hannah Dory and her village are starving to death in a brutal winter. Hannah seeks out food and salvation in the baron's castle. If she is caught stealing, she will surely hang. NOW: Hannah knows the truth: she is Hannah Doe and Hannah Dory, and she must return to the past before it's too late to save her sister. Can...
11) Animal: a novel
Author
Pub. Date
2021.
Language
English
Description
Joan has spent a lifetime enduring the cruelties of men. But when one of them commits a shocking act of violence in front of her, she flees New York City in search of Alice, the only person alive who can help her make sense of her past. In the sweltering hills above Los Angeles, Joan unravels the horrific event she witnessed as a child?that has haunted her every waking moment?while forging the power to finally strike back.
12) Hurricane girl
Author
Pub. Date
2022.
Language
English
Description
"The story of a woman on the run from catastrophe, searching for love, home, healing, a swimming pool, and perhaps someone who can stop the bleeding from her head."--
A victim of bad luck flees an abusive relationship only to have her home destroyed in a hurricane and believes she may be in love with her brain surgeon in the new novel by the author of Very Nice.
Author
Publisher
North Atlantic Books
Pub. Date
c2012
Language
English
Description
"Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection and introduces the NeuroAffective Relational Model, a unified approach to developmental, attachment, and shock trauma"--Provided by publisher.
Author
Publisher
North Atlantic Books
Pub. Date
c2010
Language
English
Description
"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma is not a disease or a disorder, but an injury caused by fright, helplessness, and loss and that this wound can be healed only if we attend to the wisdom of the living, knowing body"--Provided by publisher.
Author
Publisher
Basic Books
Pub. Date
c2012
Language
English
Description
"In Scared Sick, childhood expert and therapist Robin Karr-Morse and lawyer and strategist Meredith Wiley propose that chronic fear experienced in infancy and early childhood lies at the root of numerous diseases as well as emotional and behavioral pathologies in adults."--Jacket.
Author
Language
English
Appears on list
Description
When an urban legend rumored to trap people inside subway tunnels seems to be behind mysterious disappearances in the Bronx, sixteen-year-old Raquel and her friends team up to save their city--and confront a dark episode in its history in the process.
18) Peach
Author
Language
English
Formats
Description
Something has happened to Peach. Staggering around the town streets in the aftermath of an assault, Peach feels a trickle of blood down her legs, a lingering smell of her anonymous attacker on her skin. It hurts to walk, but she manages to make her way to her home, where she stumbles into another oddly nightmarish reality: Her parents can't seem to comprehend that anything has happened to their daughter. The next morning, Peach tries to return to...
Author
Language
English
Formats
Description
"Finding Comfort is about providing emotional and spiritual care following a mass fatality incident like a mass shooting, terrorist act or catastrophic natural disaster. Through examples and practical suggestions, it explores the needs of those who are suffering and how those needs can be met"--
Author
Publisher
Muswell Hill
Pub. Date
2014.
Language
English
Description
Many of us encounter trauma at some point in our lives, whether through our own experiences or through relationships with trauma victims. Hale describes these encounters as journeys to "the Red Place"--an emotionally intense state of being that contains both the heroic and the monstrous aspects of past violations, a place where we can both experience the pain of trauma and find the strength to cope with it. This book courageously delves into the psychological...
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