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Author
Language
English
Description
"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--
Author
Language
English
Formats
Description
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER
Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this
...Author
Language
English
Appears on list
Description
"The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuablework with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs. Drawing from research on the habits and mindsets of a varied...
Author
Pub. Date
2024
Language
English
Formats
Description
"The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself"--
Author
Publisher
Hay House
Pub. Date
2024
Language
English
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Description
INSTANT NEW YORK TIMES BESTSELLER!
What has self-doubt already cost you in your life? WORTHY is how you change that.
Imagine what you’d do, if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results!
“In...
What has self-doubt already cost you in your life? WORTHY is how you change that.
Imagine what you’d do, if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results!
“In...
6) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Pub. Date
2024.
Language
English
Appears on these lists
Description
"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist...
Author
Publisher
Zondervan
Pub. Date
2023
Edition
Unabridged
Language
English
Description
Muchos factores contribuyen a retrasar la edad a la que se forman las familias en España, demorando el momento en el curso de vida en el que se tienen los hijos. Las familias tardías (en comparación con otros tiempos y lugares) que tienen sus hijos a partir de los treinta y cinco o cuarenta años, en otro momento vital, tienen posibilidades y dificultades distintas a las de las familias más jóvenes. A menudo compaginan el trabajo con el cuidado...
Author
Publisher
Clarkson Potter/Ten Speed
Pub. Date
2017
Edition
3
Language
English
Formats
Description
The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships.
“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you want, and...
“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you want, and...
Author
Language
English
Formats
Description
"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...
Author
Language
English
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Formats
Description
"From the bestselling author, media pioneer, and curator of TED, an inspiring book about one of humankind's defining but overlooked impulses, and how we can super-charge its potential to build a hopeful future. Recent years have been tough on optimists. Hopes that the Internet might bring people together have been crushed by the divisiveness of social media. But as head of TED, Chris Anderson has had a ringside view of the world's boldest thinkers...
Author
Pub. Date
2024.
Language
English
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Description
""Love is our only hope," Anne Lamott writes in this perceptive new book. "It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks." In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. "Love just won't...
Author
Publisher
Simon & Schuster Audio
Pub. Date
2023
Edition
Unabridged
Language
English
Description
The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from sexpert couple Vanessa and Xander Marin.
INSTANT NEW YORK TIMES BESTSELLER
AARP.org Books to Improve Your Love Life
Why is it so hard to talk about sex, even with the person who regularly sees you naked?
You know communication is important in a relationship, but you just don't know how...
INSTANT NEW YORK TIMES BESTSELLER
AARP.org Books to Improve Your Love Life
Why is it so hard to talk about sex, even with the person who regularly sees you naked?
You know communication is important in a relationship, but you just don't know how...
Author
Pub. Date
2023.
Language
English
Formats
Description
"Straight off the slopes and into the spotlight, Heather Gay is known to dish God's honest truth. Whether as a businesswoman, mother, or television personality, Heather is unafraid to blaze a new trail; even if at the isolation of her family, friends, and church. Heather was born and bred Mormon. Growing up in Utah, not even the snow-capped mountains could draw attention from the state's most prominent resident: the Mormon Church. Between attending...
16) 100 ways to change your life: the science of leveling up health, happiness, relationships & success
Author
Language
English
Formats
Description
"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"--
Author
Publisher
Recorded Books, Inc
Pub. Date
2023
Edition
Unabridged
Language
English
Description
From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate, funny exploration of the awkward, painful, and, at times, exhilarating experience of learning to find, build, and keep best friendships in adulthood Part memoir, part self-help book, You Will Find Your People uncovers the complex, frightening, and mysterious worlds of friendship and community. Author Lane Moore takes readers on a journey that challenges...
Author
Publisher
HarperAudio
Pub. Date
2023
Edition
Unabridged
Language
English
Description
From the author of Everything I Know About Love and longtime Sunday Times Style columnist comes advice and answers to your questions about dating, love, sex, family, friendship and more.
"One of the foremost 'it' writers of our time. . . . There is no writer quite like Dolly."—Lisa Taddeo, author of #1 New York Times bestseller Three Women
"Nora Ephron for the millennial generation."—Elizabeth
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