Catalog Search Results
Author
Language
English
Description
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Language
English
Description
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.
Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the...
Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the...
4) The leavers
Author
Language
English
Description
"One morning, Deming Guo's mother, an undocumented Chinese immigrant named Polly, goes to her job at the nail salon and never comes home. With his mother gone, eleven-year-old Deming is left with no one to care for him. He is eventually adopted by two white college professors who move him from the Bronx to a small town upstate. Set in New York and China, the Leavers is the story of how one boy comes into his own when everything he's loved has been...
Author
Pub. Date
2018.
Language
English
Description
Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly,...
Author
Language
English
Description
Marianne Messman, a housewife, wants to escape her loveless marriage and an uncaring and unfeeling husband of 35 years. She and her husband, army sergeant major Lothar, take a trip to Paris, during which Marianne leaps off the Pont Neuf into the Seine, but she is saved from drowning by a homeless man. Angered by her behaviour Major Lothar takes a coach trip back home to Germany, expecting that a psychologist will escort Marianne home a few days later....
Author
Language
English
Description
Following her wonderfully received first novel, Another Place Youve Never Been, called “mesmerizing,” “powerful,” and “gorgeous,” by critics all over the country, Rebecca Kauffman returns with Mikey Callahan, a thirty-year-old who is suffering from the clouded vision of macular degeneration. He struggles to establish human connectionseven his emotional life is a blur. As the novel begins, he is reconnecting with “The Gunners,” his...
Author
Language
English
Description
"Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being."--Amazon.com.
Author
Publisher
Jeremy P. Tarcher/Penguin
Pub. Date
c2004
Language
English
Description
In [this book, the author] delves deep into the heart of the personal struggles that all artists experience. What can we do when we face our keyboard or canvas with nothing but a cold emptiness? How can we begin to carve out our creation when our vision and drive are clouded by life's uncertainties? In other words, how can we begin the difficult work of becoming an artist? [The] book provides readers with a spiritual path for creating the best work...
Author
Publisher
Hay House Insights
Pub. Date
2013
Edition
1st ed.
Language
English
Description
E-squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted...
Author
Publisher
Shambhala
Pub. Date
2009
Edition
1st ed.
Language
English
Description
"Psychotherapist David Richo offers a fresh and inspiring approach to personal growth: we can use the process of writing and reading poetry to move toward greater self-understanding and emotional healing. Even if you've never written a poem before, you can learn to use poetry to explore your feelings, your relationships, your childhood, your dreams, and more"--P. [4] of cover.
Author
Language
English
Formats
Description
"In Choose the Life You Want, positive psychology expert Tal Ben-Shahar has a new, life-changing lesson to share. Drawing on the latest psychological research, Ben-Shahar shows how making the right choices--not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing--has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy...
Author
Language
English
Description
Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. This third and final book in John Maxwell's Laws series (following The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help...
Author
Language
English
Formats
Description
How is your personality most likely to impress and influence the person sitting on the other side of the desk or boardroom? Once you know what makes you valuable to others, you're more authentic and confident, and more able to make a positive impression. It all begins with understanding how the world sees you-- at your best. Hogshead gives you the step-by-step method to describe yourself in just two or three words. This short phrase is your Anthem,...
In Interlibrary Loan
Didn't find what you need? Items not owned by Santa Barbara Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try suggesting a title. Submit Request