Catalog Search Results
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2023]
Language
English
Description
Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-- including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what...
Author
Publisher
Tramuntana
Pub. Date
[2022]
Edition
Primera edición.
Language
Español
Description
"Álex no deja de repetirse una y otra vez que no puede hacer lo que se propone. A veces incluso antes de intentarlo. Pero un paseo por la montaña lo cambiará todo. Porque es importante la forma en que nos hablamos y nos hablan para creer en nosotros mismos."--Back cover.
Author
Publisher
Namaste Publishing
Pub. Date
[2023].
Language
English
Description
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego ̃ that nagging little voice in your...
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