Catalog Search Results
Author
Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Publisher
Beacon Press
Pub. Date
[2016]
Language
English
Description
"A funny, candid, and original coming-of-age story told through sugar addiction She doesn't drink or do drugs, but like millions of other Americans, Lisa Kotin has a substance abuse problem. A problem that she can indulge by walking into any corner store in the world or simply by walking to her pantry. Lisa Kotin is addicted to sugar. My Confection is a darkly funny and candid memoir of where sugar took this teenage mime when she left her San Francisco...
3) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author
Publisher
Union Square & Co
Pub. Date
[2023]
Language
English
Description
"In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out sugar's detrimental effects on the brain and body. She empowers readers with an easy 7-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes 30 sugar-free recipes"--
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
In Interlibrary Loan
Didn't find what you need? Items not owned by Santa Barbara Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try suggesting a title. Submit Request