Catalog Search Results
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
From Carrie's career as a sports nutritionist for professional athletic teams to Tony's career as a public health nutritionist and Barbara's life as a famous food entrepreneur, this video presents engaging interviews that are sure to excite students. The viewer will learn about a variety of careers in nutrition, such as a nutrition consultant, public relations specialist, registered dietitian, food scientist, food stylist, and other food-related professionals....
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
Develop healthy eating habits that will last a lifetime and join Chef Marshall O'Brien as he shares nutritious food choices and healthy eating strategies in Nutrition Starts Here: Smart Eating on a Budget. Chef Marshall demonstrates and explains how cooking and eating healthy food can be both fun and delicious while saving money.
Author
Publisher
St. Martin's Press
Pub. Date
2014.
Edition
First U.S. edition.
Language
English
Description
How do I get this stuff out of me?
Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international bestseller, Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects our Health. Their answer? It's not as simple as we'd like, and it's not as easy as we'd hope. But it's too important to ignore.
In Toxin Toxout,...
Author
Language
English
Description
" 'Eat food. Not too much. Mostly plants.' These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not 'real.'...
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Learn how your hypothalamus works to maintain a certain preset level of body fat and weight, commonly known as the set point, and how can you influence that set point. If you feel that you've plateaued, check back with these basics to help you accomplish your personal body-composition goals.
Author
Publisher
Vermilion
Pub. Date
2014.
Language
English
Description
Do you rely on cups of tea or coffee in order to "wake up?" Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even each day? If your answer to any of these questions is yes, then it's time to take control of your health with The Tiredness Cure. Written by a doctor trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to choose the right diet...
Author
Publisher
Ballantine Books
Pub. Date
c2011
Edition
1st ed.
Language
English
Description
Presents a step-by-step guide to adopting a vegan lifestyle, describing its health and environmental benefits while counseling readers on everything from stocking a kitchen and preparing vegan foods to understanding how to achieve complete nutrition.
Author
Publisher
Vermilion
Pub. Date
2014.
Language
English
Description
"For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book. With a simple diet plan, recipes, menu planners and tips on how to adapt the diet, plus guidance on exercise, meditation and emotional wellbeing, The Mount Athos Diet promises to transform your body...
Author
Publisher
Free Press
Pub. Date
c2011
Edition
1st Free Press trade paperback ed.
Language
English
Description
Offers ninety-tine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good.
Author
Publisher
W.W. Norton & Company
Pub. Date
[2020]
Edition
First edition.
Language
English
Description
"John Randolph translates this science in an engaging and accessible way, including the brain- boosting effects of exercise, social activity, mental stimulation, task management strategies, nutrition, and positive self-care. Interwoven with lessons from neuroscience, positive psychology, social and clinical psychology, and habit formation research are powerful self- coaching exercises designed to help the reader incorporate lifestyle changes that...
Publisher
Everest
Pub. Date
[2014]
Language
Español
Description
"Con el aval de los Amigos de la Real Academia de Gastronomía, catorce cocineros de elite aportan sus propuestas cardiovasculares de menú y recetas con primero, segundo y postre, para quienes han padecido una afección cardiovascular y también para disfrutar comiendo mientras nos cuidamos"--P. [4] of cover.
19) The transition
Author
Language
English
Formats
Description
Do you or your partner spend more than you earn? Have your credit card debts evolved into collection letters? Has either of you received a court summons? Has either of you considered turning to a life of a crime? You are not alone. We know. We can help. Welcome to the Transition. While taking part in the Transition, you and your partner will spend six months living under the supervision of your mentors, two successful adults of a slightly older generation....
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