Pilates Essentials
(eVideo)
Contributors
Published
[San Francisco, California, USA] : Kanopy Streaming, 2015.
Format
eVideo
Physical Desc
1 online resource (streaming video file)
Status
Description
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More Details
Language
und
Notes
General Note
Title from title frames.
General Note
In Process Record.
Date/Time and Place of Event
Originally produced by MVD Entertainment Group in 2007.
Description
Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible, easy to follow and entertaining whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind. She includes a warm up to prepare your body, a workout for all at multi levels, and a calming relaxation. Lindsey teaches a mixed gender class, illustrating 3 levels to suit different abilities. Her knowledge of health, fitness, yoga and Pilates fuses effectively, producing this holistic program for beginners and improvers.
System Details
Mode of access: World Wide Web.
Citations
APA Citation, 7th Edition (style guide)
(2015). Pilates Essentials . Kanopy Streaming.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2015. Pilates Essentials. Kanopy Streaming.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pilates Essentials Kanopy Streaming, 2015.
MLA Citation, 9th Edition (style guide)Pilates Essentials Kanopy Streaming, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
86bf1c0f-4998-6f59-88f9-6f3790fb07d6-und
Grouping Information
| Grouped Work ID | 86bf1c0f-4998-6f59-88f9-6f3790fb07d6-und |
|---|---|
| Full title | pilates essentials |
| Author | kanopy |
| Grouping Category | movie |
| Last Update | 2024-03-07 15:47:42PM |
| Last Indexed | 2024-05-05 04:09:17AM |
Book Cover Information
| Image Source | sideload |
|---|---|
| First Loaded | Apr 29, 2022 |
| Last Used | Apr 29, 2022 |
Marc Record
| First Detected | Mar 10, 2022 09:05:58 AM |
|---|---|
| Last File Modification Time | Mar 07, 2024 03:48:46 PM |
MARC Record
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| 500 | |a Title from title frames. | ||
| 500 | |a In Process Record. | ||
| 518 | |a Originally produced by MVD Entertainment Group in 2007. | ||
| 520 | |a Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible, easy to follow and entertaining whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind. She includes a warm up to prepare your body, a workout for all at multi levels, and a calming relaxation. Lindsey teaches a mixed gender class, illustrating 3 levels to suit different abilities. Her knowledge of health, fitness, yoga and Pilates fuses effectively, producing this holistic program for beginners and improvers. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 653 | |a Everyday Health | ||
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