John Hays
Author
Language
English
Description
If you've been suffering from sleep deprivation, then you know the toll that effects of insomnia can take on your life. Going through the day at a sluggish pace and not feeling clear-headed are the milder results of sleep deprivation. There are far more serious consequences as well, that could even affect your physical health. Insomnia can be both a nuisance and a potentially life-threatening condition if it isn't treated in time. Don't ignore the...
Author
Language
English
Description
Weight loss is not a physical challenge it's a mental one.
A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.
Before you decide that a low carb diet is right for you must educate yourself on what's involved in this lifestyle change....
Author
Language
English
Description
"A positive attitude give you power over your circumstances instead of your circumstances having power over you"
~Joyce Meyer
Each thought that you have has the power to change your life. Often, we tend to become our own worst enemy with the negative thoughts we think each day. It's time to break out of this destructive cycle and is keeping us from our true potential.
Throughout this bundle you will learn the basics of positive resolutions. You...
Author
Language
English
Description
Are you interested in taking up a martial art or kickboxing?
Do you wonder which one would be best for you?
This audiobook bundle will help you to decide!
Martial arts have been around for thousands of years and have always captured the imagination of people, especially since the advent of film when they could be brought to a wider audience who would marvel at the almost unstoppable power of the hero. But is it for you and is there something suitable...
Author
Language
English
Description
Have you decided to get healthy and start growing your own fruit and vegetables?
Do you see organic gardening as something that is worthwhile, delivering the best in taste and quality?
This book is designed to get you started!
Many people enjoy gardening, whether they just grow flowers and plants for the beauty they provide or food they can eat without going to the shops. Recently organic produce has become increasingly popular, as it cuts out...
Author
Language
English
Description
"Friendship is a priceless treasure never to be bought or sold - it can only be cherished".
~Unknown
True and lasting friends are priceless! They are the people who you trust with your innermost secrets and know they will be there in times of need.
This bundle will educate the reader on how to know they have found a true friend. This method found in this book can work in both a personal and business environment. It will show how to spot a fake friend...
Author
Language
English
Description
Meditation for Beginners Bundle: 8 in 1 Bundle, Meditation Book, Meditation for Beginners, Meditation,Guided Meditation,Transcendental Meditation, Zen Mind, Yoga for Beginners, Spiritual Books
Meditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one's life. Its simple to understand and can be practiced in any environment.
Stress...
Author
Language
English
Description
Meditation and Mindfulness Bundle: 12 in 1 Bundle
We all know what meditation means, but what specifically does mindfulness meditation imply?
Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness.
So breath in, take a long and deep breath and then release your problems into the wind. Meditation is a...
129) Memory Improvement Bundle: 5 in 1 Bundle, Unlimited Memory, Memory Book, Memory Palace, Speed Read
Author
Language
English
Description
Is your memory something that sometimes fails you?
Would you like to sharpen it and be better at remembering crucial details
This bundle can help you do that!
We've all been there, at a party when someone comes up to you and starts speaking to you like they know you. You can't remember what their name is and it's infuriating. It's also embarrassing and while social occasions can be awkward it's worse if it happens in business.
Thankfully you can...