Peter M. Vishton
Author
Series
Great Courses volume 3
Language
English
Description
The unconscious plays a strong role in developing bad habits. To help you examine and modify your behaviors, Professor Vishton gives you several tips, ranging from the very simple (keep a notebook of your activities) to the complex (employ behavioral psychology). Which of your habits would you most like to change?
Author
Series
Great Courses volume 24
Language
English
Description
Round out your course with some helpful tips for living a happy, fulfilled life. From exercising in green, natural surroundings to putting more value on your time, happiness is most definitely achievable - and it can even become a habit. All it takes is a little work to outsmart yourself.
Author
Series
Great Courses volume 4
Language
English
Description
How do you get your child to eat vegetables? Gain tips for dealing with finicky eaters, and encounter several studies that have revealed your body can tell you what it needs. Exposure to a nutritious food - even if your child doesn't enjoy it now - increases his or her future desire for it.
Author
Series
Great Courses volume 20
Language
English
Description
Humans have a language instinct unlike any other living creature. Explore the exciting world of linguistics and the brain, discovering how language influences our behaviors - even when we are not conscious of it. What you'll learn is that for your physical health and mental well-being, words most certainly matter.
Author
Series
Great Courses volume 11
Language
English
Description
Have you ever wished you could be more creative? From listening to the right music to getting into a creative frame of mind, Professor Vishton offers several practical, easy-to-implement strategies for finding more creative solutions, solving puzzles, and enhancing your mental prowess.
Author
Series
Great Courses volume 21
Language
English
Description
Poets have been ruminating about love for ages, but what do the neuroscientists have to say? Here, consider why people fall in love, and what role simple exposure, facial symmetry, and eyes play in romantic attraction. Review what happens inside the brain when you fall in love.
47) Outsmart Yourself: Brain-Based Strategies to a Better You: Beat Procrastination by Doing Nothing
Author
Series
Great Courses volume 2
Language
English
Description
From time to time, procrastination affects us all. Here, you'll discover several evidence-based strategies for reducing procrastination by attacking it at its source. Three tips show you how to be more efficient and effective. Along the way, you'll study the neurochemistry of why we procrastinate - and what makes it so tempting.
Author
Series
Great Courses volume 19
Language
English
Description
In a Montessori classroom, toddlers are encouraged to follow their natural learning tendencies by being active explorers. They're also given some responsibility for maintaining an orderly space. Here, the professor unpacks the evidence indicating this approach can boost mental and physical development; then, he demonstrates how parents can use Montessori methods at home.
Author
Series
Great Courses volume 13
Language
English
Description
Studies have shown that children who learn a second language enjoy cognitive benefits like improved memory, creativity, and flexible problem-solving abilities. Should a child learn one language thoroughly before moving on to another? What ages and methods are best for introducing a second language? Discover the exciting research being done in this area.