Outsmart Yourself: Brain-Based Strategies to a Better You: Tune Up Your Brain with Meditation
(eVideo)

Book Cover
Published
The Great Courses, 2016.
Format
eVideo
Status
Available Online

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Physical Description
30m 0s
Language
English

Citations

APA Citation, 7th Edition (style guide)

Peter M. Vishton., Peter M. Vishton|ACTOR., & Peter M. Vishton|WRITER. (2016). Outsmart Yourself: Brain-Based Strategies to a Better You: Tune Up Your Brain with Meditation . The Great Courses.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Peter M. Vishton, Peter M. Vishton|ACTOR and Peter M. Vishton|WRITER. 2016. Outsmart Yourself: Brain-Based Strategies to a Better You: Tune Up Your Brain With Meditation. The Great Courses.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Peter M. Vishton, Peter M. Vishton|ACTOR and Peter M. Vishton|WRITER. Outsmart Yourself: Brain-Based Strategies to a Better You: Tune Up Your Brain With Meditation The Great Courses, 2016.

MLA Citation, 9th Edition (style guide)

Peter M. Vishton, Peter M. Vishton|ACTOR, and Peter M. Vishton|WRITER. Outsmart Yourself: Brain-Based Strategies to a Better You: Tune Up Your Brain With Meditation The Great Courses, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDda8842b8-2404-0e85-03ab-c0eb30cedc22-eng
Full titleoutsmart yourself brain based strategies to a better you tune up your brain with meditation
Authorvishton peter m
Grouping Categorymovie
Last Update2023-07-31 18:03:54PM
Last Indexed2024-04-28 05:37:38AM

Book Cover Information

Image Sourcehoopla
First LoadedMar 29, 2023
Last UsedApr 17, 2023

Hoopla Extract Information

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