The Zen Book of Life
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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(
    [year] => 2023
    [artist] => Lynda Frost
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/aut_9798823464734_270.jpeg
    [titleId] => 15970023
    [isbn] => 9798823464734
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => The Zen Book of Life
    [demo] => 
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    [duration] => 30m 22s
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Lynda Frost
                    [artistFormal] => Frost, Lynda
                    [relationship] => AUTHOR
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            [1] => stdClass Object
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                    [name] => John Hays
                    [artistFormal] => Hays, John
                    [relationship] => READER
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    [price] => 1.51
    [id] => 15970023
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => The Zen Book of Life: A Guide to Mindful Living Through Zen Practice. Learn Tips on How to Live a Life of Presence, Purpose, and Peace

Discover the art of Zen practice and cultivate mindfulness, clarity, and compassion in your everyday life. In this audiobook, you'll find practical techniques and philosophical insights for finding inner peace, purpose, and fulfillment. Whether you're new to meditation or seeking to deepen your practice, this comprehensive guide offers the tools and guidance you need to awaken to life's possibilities. From developing a beginner's mind and finding clarity amidst life's challenges to cultivating presence, purpose, and inner wisdom, this audiobook is an essential companion for anyone seeking to live a life of mindful awareness and compassionate action

This audiobook will cover the following topics:

Where To Find Inspiration on Your Journey To Enlightenment

How The Practice of Zen Can Help You Improve Your Daily Life Both Physically And Mentally

The Common Misconceptions about Meditation and Buddhism

How Zen Meditation Can Be Made Simple Enough For Anyone To Learn

Journey Into the Next Step of The Half And Full Lotus Positions

How Meditation Can Make Improvements to the Joy You Already Share With Your Family And Friends

Zazen and Other Styles Of Meditation For Relaxation

And many more!

If you want to discover the art of mindful living, scroll up and click "add to cart" now!
    [url] => https://www.hoopladigital.com/title/15970023
    [pa] => 
    [publisher] => Author's Republic
    [purchaseModel] => INSTANT
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