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English
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Description
In this work the author, a recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology that challenged the rational model of judgment and decision making, has brought together his many years of research and thinking in one book. He explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. He exposes the extraordinary capabilities,...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2014]
Language
English
Description
"Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing...
Author
Language
English
Description
"In a working-class town in a county west of London, a schoolgirl scribbles in the back pages of her exercise book, thrilling to the first sparks of her own inventiveness. As she grows, she becomes one on whom nothing is lost. Not the novels an eccentric customer slips her at the grocery store where she works as a checkout clerk, or the indelible outline of the careening creature himself. Not the growing heaps of books in which she loses-and finds-herself....
Author
Language
English
Formats
Description
"How does the brain--a three-pound wrinkly mass--give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our...
Author
Language
English
Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
Author
Publisher
New Press
Pub. Date
2013.
Edition
Rev. edition.
Language
English
Description
When social psychologist Stanley Milgram invited volunteers to take part in an experiment at Yale in the summer of 1961, none of the participants could have foreseen the worldwide sensation that the published results would cause. Milgram reported that fully 65 percent of the volunteers had repeatedly administered electric shocks of increasing strength to a man they believed to be in severe pain, even suffering a life-threatening heart condition, simply...
Author
Language
English
Formats
Description
The author's premise is that within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. Here, the author unfolds rich intercultural myths, fairy tales, folk tales, and stories to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through these stories and commentaries, the...
Author
Language
English
Formats
Description
"Was Andy Warhol a hoarder? Did Einstein have autism? In this surprising and inventive look at the evolution of mental health, respected journalist Claudia Kalb gives readers a glimpse into the lives of high-profile historic figures through the lens of modern psychology, weaving groundbreaking research into biographical narratives that are deeply embedded in our culture. From Marilyn Monroe's borderline personality disorder to Charles Darwin's anxiety,...
Author
Language
English
Description
A novel of a proud stranger in his native land. He was a young American Indian named Abel, and he lived in two worlds. One was that of his father, wedding him to the rhythm of the seasons, the harsh beauty of the land, the ecstasy of the drug called peyote. The other was the world of the twentieth century, goading him into a compulsive cycle of sexual exploits, dissipation, and disgust. Home from a foreign war, he was a man being torn apart, a man...
Author
Publisher
Shambhala
Pub. Date
2022.
Language
English
Formats
Description
"There is a growing number of people who feel something is missing from their lives; that despite financial or family success they are not truly happy. Unfortunately, popular psychological approaches are making it even worse! In The Happiness Trap, Dr. Russ Harris provides a means to escape this epidemic of stress, anxiety and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded in its second edition, this empowering...
31) Freshwater
Author
Language
English
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Description
Freshwater explores the surreal experience of having a fractured self. It centers around a young Nigerian woman, Ada, who develops separate selves within her as a result of being born "with one foot on the other side." Unsettling, heartwrenching, dark, and powerful, Freshwater is a sharp evocation of a rare way of experiencing the world, one that illuminates how we all construct our identities. Ada begins her life in the south of Nigeria as a troubled...
Author
Publisher
Basic Books, A Member of the Perseus Books Group
Pub. Date
[2014]
Language
English
Description
"Today it seems we have the world at our fingertips. Thanks to smartphones and tools such as Google and Wikipedia, we're able to feed any aspect of our curiosity instantly. But does this mean we are actually becoming more curious? Absolutely not. In Curious, Ian Leslie argues that true curiosity-the sustained quest for understanding that begets insight and innovation-is becoming increasingly difficult to harness in our wired world. We confuse ease...
33) Twisted love
Author
Series
Twisted (Ana Huang) volume 1
Language
English
Appears on list
Formats
Description
Alex Volkov is a devil blessed with the face of an angel and cursed with a past he can't escape. Driven by a tragedy that has haunted him for most of his life, his ruthless pursuits for success and vengeance leave little room for matters of the heart. But when he's forced to look after his best friend's sister, he starts to feel something in his chest: A crack. A melt. A fire that could end his world as he knew it. Ava Chen is a free spirit trapped...
Author
Publisher
Prometheus Books
Pub. Date
2015.
Language
English
Description
"This eclectic history of unusual crowd behavior describes a rich assortment of mass phenomena ranging from the amusing and quirky to the shocking and deplorable. What do fads, crazes, manias, urban legends, moral panics, riots, stampedes, and other mass expressions of emotion have in common? By creating a typology of such behavior, past and present, the authors show how common extraordinary group reactions to fear or excitement are. And they offer...
Author
Pub. Date
2017.
Language
English
Formats
Description
"A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. Today, however, the science of emotion is in the midst of a revolution on par with the discovery...
Author
Series
Language
English
Description
"You've probably heard some variation of the idea that before you can love someone else, you first have to learn to love yourself. Renowned family therapist and marriage counselor and bestselling author Terrence Real says that we've got it all wrong. In fact, the way to save your relationship is not by working on yourself, but instead by working together. Continuing to focus on yourself will just feed the problem, which is that most of us developed...
Author
Language
English
Formats
Description
Why do we catch colds? What causes seasons to change? And if you fire a bullet from a gun and drop one from your hand, which bullet hits the ground first? In a pinch we almost always get these questions wrong. Worse, we regularly misconstrue fundamental qualities of the world around us. In Scienceblind, cognitive and developmental psychologist Andrew Shtulman shows that the root of our misconceptions lies in the theories about the world we develop...
Author
Language
English
Formats
Description
"A cogent, gorgeous examination of empathy, illuminating the myths, the science, and the power behind this transformative emotion. Empathy has become a gaping fault line in American culture. Pioneering programs aim to infuse our legal and educational systems with more empathic thinking, even as pundits argue over whether we should bother empathizing with our political opposites at all. Meanwhile, we are inundated with the buzzily termed "empathic...
Author
Language
English
Formats
Description
"Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess--their will to succeed, engagement with their environment, and self-confidence. Sport psychology is the study of how to develop, improve, and maintain thoughts and behaviors that lead to peak athletic performance. Until now, these techniques have primarily been...
Author
Language
English
Appears on list
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
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