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Author
Language
English
Formats
Description
"Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit. Set audacious goals. Foster good habits. Create social support. You've surely heard this advice before. If you've...
Author
Language
English
Formats
Description
"In The Achievement Habit, Roth applies the remarkable insights that stem from design thinking--previously used to solve large scale projects--to help us realize the power for positive change we all have within us. Roth leads us through a series of discussions, stories, recommendations, and exercises designed to help us create a different experience in our lives. He shares invaluable insights we can use to gain confidence to do what we?ve always wanted...
Author
Language
English
Formats
Description
"Emotional empowerment expert Sarah Prout shares how to Be the Love you wish to feel, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw, personal stories that range from humorous to harrowing. By following the seven pieces of advice and trying...
Author
Language
English
Description
NEW YORK TIMES BESTSELLER • Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe.
“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without...
“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without...
Author
Language
English
Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
Author
Language
English
Formats
Description
Ryan Babineaux and John Krumboltz, psychologists, career counselors, and creators of the popular Stanford University course "Fail Fast, Fail Often," have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors' research in human...
Author
Language
English
Formats
Description
In the spirit of her blockbuster #1 "New York Times" bestseller "The Happiness Project, " Gretchen Rubin embarks on a new project to make home a happier place--and goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood.
Author
Publisher
North Star Way
Pub. Date
2017.
Edition
North Star Way hardcover edition.
Language
English
Description
"After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "When something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now--as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud...
Author
Publisher
Sasquatch Books
Language
English
Formats
Description
"A visual infographic self-help book from the Seattle-based master of the venn diagram, Jessica Hagy, author of How to Be Interesting. This book empowers readers to see themselves as capable and powerful even when beset by worry and worrying messaging"--
72) Lavender morning
Author
Series
Edilean series volume 1
Language
English
Formats
Description
When Miss Edi passes away, she leaves Jocelyn Minton all her worldly possessions, including an eighteenth-century house and a letter with clues to a mystery that began in 1941. In an attempt to understand the legacy that has been left to her, Jocelyn digs into Miss Edi's mystery and soon discovers some shocking surprises about her family's history and a man with his own mysterious past.
Author
Publisher
G. P. Putnam's Sons
Pub. Date
[2021]
Language
English
Description
"From the New York Times bestselling author of Fair Play and "the Marie Kondo of relationships" comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space"--
Author
Publisher
Farrar, Straus and Giroux
Pub. Date
2007
Edition
1st American ed.
Language
English
Description
"Goethe is often remembered only as a literary genius--yet he was driven by much more than the desire for literary success: he wanted (much the same as us) to live life well. Here, philosopher of art Armstrong tells the dramatic life story of this great poet--a representative man akin to Wordsworth in England or Emerson in America. In so doing, he subtly and imaginatively explores the ways that we can learn from Goethe--about love, art, friendship,...
Author
Publisher
Andrews McMeel Publishing
Language
English
Formats
Description
Rupi Kaur's second collection of poetry. A vibrant and transcendent journey about growth and healing. Ancestry and honoring one?s roots. Expatriation and rising up to find a home within yourself. Divided into five chapters and illustrated by Kaur, the sun and her flowers is a journey of wilting, falling, rooting, rising, and blooming. A celebration of love in all its forms.
Author
Publisher
Greystone Books
Pub. Date
[2018]
Language
English
Description
An in-depth, laugh-out-loud exploration of the best and worst of the wellness industry. Longtime journalist Brigid Delaney tackles the good, the bad, and the just-a-little-ridiculous of the wellness industry, using herself as the guinea pig. Writing with self-deprecating wit and refreshing honesty, she sorts through the fads and expensive hype to find out what actually works, asking: what does all this say about us? Is total wellness even possible?...
Author
Language
English
Formats
Description
"Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and full of her own original artwork, What A Time To Be Alone will help you navigate the modern world. We can all decide our own fates and Chidera shows us how, using a three-part approach filled with sass, wisdom, and charm."--Amazon.com.
Author
Language
English
Formats
Description
"Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo--he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his...
Author
Publisher
TarcherPerigee, an imprint of Penguin Random House LLC
Pub. Date
[2020]
Language
English
Description
"A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfilled, and connected life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where...
Author
Publisher
St. Martin's Essentials
Pub. Date
2022.
Edition
First edition.
Language
English
Description
"Find the answers you're looking for-no matter what the question... The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder over Worry. Now she's taking readers on a new journey to find...
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